{"id":1113,"date":"2021-04-19T10:43:31","date_gmt":"2021-04-19T09:43:31","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=1113"},"modified":"2023-03-20T15:36:53","modified_gmt":"2023-03-20T15:36:53","slug":"what-does-skinimilism-actually-mean","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/what-does-skinimilism-actually-mean\/","title":{"rendered":"What Does Skinimalism Actually Mean?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2021\/04\/210418_SKINIMALISM_101_ARTICLE_IMAGE-1024x683.jpg\" alt=\"\" class=\"wp-image-1114\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex 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c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>What Does Skinimalism Actually Mean?<\/strong><\/h1>\n\n\n\n<p>For a long time, brands have been telling us that when it comes to skincare, more is more. The more steps in your routine, the more active ingredients in your serums, the better. However, the tides are turning, as many of us have found that the \u2018more-is-more\u2019 approach can actually do more harm than good. Enter, skinimalism.<\/p>\n\n\n\n<p>Skinimalism is all about making your skincare routine work smarter, instead of piling on the products. Twenty-step skincare routines are a thing of the past, now that clever, multi-tasking products can actually work effectively on your skin, thanks to the prescription-grade ingredients.<\/p>\n\n\n\n<p>Dr Jason Thomson, Head of Medical at Skin + Me, explains. \u201cNow is the perfect time to re-think and hone your skincare routine. To clear out all those products in your bathroom cabinet that haven\u2019t lived up to their promise or given you the results that you were looking for. Many people spent lockdown over-complicating their skincare routines, mostly out of sheer boredom and after spending hours a day staring at their faces on Zoom. This has translated into an epidemic of skin sensitivity as people have overdone it by layering up too many active ingredients in their routine.\u201d<\/p>\n\n\n\n<p>If you\u2019re now overwhelmed by products that don\u2019t seem to really work for you, or even worse, irritate your skin, it\u2019s definitely time to slow things down. By having a complicated routine you may have been overdoing it, and perhaps have compromised your skin barrier. You\u2019ll know if you have inadvertently damaged your skin if you\u2019re seeing increased redness, irritation, breakouts and perhaps even rashes. This is because using too many products, trying new formulas each day or combining too many active ingredients overwhelms and overstimulates our skin.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>It\u2019s time to strip your skincare back to basics&nbsp;<\/strong><\/h2>\n\n\n\n<p>Dr Jason says, \u201cDermatologists are calling for a more measured and minimalist approach to skincare. What that routine should look like will depend on factors such as your skin type and also the skin goals you&#8217;re trying to achieve.\u201d&nbsp;<\/p>\n\n\n\n<p>A single well-made multitasking product can contain more than one active ingredient, at the correct ratios for your skin. However, when we try and achieve the same result at home with multiple products we almost always use far too much. Some ingredients actively work against one another, and it takes an expert eye to be able to combine ingredients effectively without harming your skin.&nbsp;<\/p>\n\n\n\n<p>Dr Jason recommends using prescription skincare where possible, \u201cPrescription actives have robust, scientific evidence backing up their effectiveness which means that you don&#8217;t need to bother over-complicating your routine with numerous cosmetic products that are far less likely to get you achieving your best skin.\u201d<\/p>\n\n\n\n<p>If you have more than ten steps in your routine, it might be time to take a step back and reassess. Try using dermatologist approved-skincare that is designed for your specific skin type and skin concerns, and taking everything else back to basics. All we really need is a good cleanser, an effective, multi-tasking treatment, a hydrating moisturiser and a protective SPF. That\u2019s four steps for glowing, healthy skin, instead of 40.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Skinimalism is the next big thing, that\u2019s taking over our Instagram feeds and magazine headlines, but what does it actually mean? Here\u2019s what the Skin + Me expert Dermatology Team have to say about it, and why they love it so much.<\/p>\n","protected":false},"author":179265348,"featured_media":1116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1366],"tags":[1430],"class_list":["post-1113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-routine","tag-effective-skincare"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=1113"}],"version-history":[{"count":5,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1113\/revisions"}],"predecessor-version":[{"id":4346,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1113\/revisions\/4346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/1116"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=1113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=1113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=1113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}