{"id":1784,"date":"2021-12-22T09:00:00","date_gmt":"2021-12-22T09:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=1784"},"modified":"2023-03-20T15:36:46","modified_gmt":"2023-03-20T15:36:46","slug":"best-dermatologist-recommended-holiday-travel-skincare","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/best-dermatologist-recommended-holiday-travel-skincare\/","title":{"rendered":"Essential Skincare Tips For Going On Holiday"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2021\/12\/Copy-of-210112-22-Best-Dermatologist-Recommended-Holiday-Travel-Skincare-copy-1024x683.jpg\" alt=\"\" class=\"wp-image-1805\"\/><\/figure>\n\n\n\n<p>Like and share the article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li 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s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/skinandmehq?lang=en\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a href=\"https:\/\/www.pinterest.co.uk\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/company\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>Essential Skincare Tips For Going On Holiday<\/strong><\/h1>\n\n\n\n<p>Holiday travel plans? Don\u2019t leave your healthy skincare routine at home.<\/p>\n\n\n\n<p>Because the best skincare routines have flexibility built in &#8211; we\u2019re here with the best of your on-the-go advice to get from A to B this holiday season, without compromising your skin.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Great skin, wherever you go<\/strong><\/h2>\n\n\n\n<p>First thing\u2019s first &#8211; get your skin prepped so that you can put your feet up when the holidays begin. In the lead up to holidays and travelling, continue to use your bespoke treatment <a href=\"https:\/\/www.skinandme.com\/the-dose\/daily-doser-spotlight\/\">Daily Doser<\/a> and hydrate your skin with a skin-specific <a href=\"https:\/\/www.skinandme.com\/the-dose\/best-dermatologist-recommended-products-for-winter\/\">moisturiser<\/a>.<\/p>\n\n\n\n<p>Decant your <a href=\"https:\/\/www.skinandme.com\/the-dose\/best-dermatologist-recommended-cleansers\/\">cleanser<\/a>, moisturiser and<strong> <\/strong><a href=\"https:\/\/www.skinandme.com\/the-dose\/5-dermatologist-approved-spfs-for-everyday-wear\/\">SPF<\/a><strong> <\/strong>into smaller, reusable pots to lighten your load on the go. Less is more, and if you need to pack &#8211; <a href=\"https:\/\/www.skinandme.com\/the-dose\/what-does-skinimilism-actually-mean\/\">skinimalism<\/a> is the way to go.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Pre-travel treatments<\/strong><\/h2>\n\n\n\n<p>We love makeup to enhance, lift a mood or have fun. Rather than covering up perceived flaws, think of it as a tool to confidently celebrate who you are. If your holiday season is sprinkled with parties then get prepped to play up your favourite features in advance.<\/p>\n\n\n\n<p>Bring focus to your <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-does-eye-cream-work\/\">eyes<\/a> with a brow shape and dye or try temporary lashes at your local salon. A classic manicure or squared festive red nails will also add polish to your look as you raise a toast to the season.&nbsp;<\/p>\n\n\n\n<p>Planning a more relaxing break from the daily grind? A lighter makeup bag will free you up from mirror-time, just don\u2019t forget your daily <a href=\"https:\/\/www.skinandme.com\/the-dose\/5-dermatologist-approved-spfs-for-everyday-wear\/\">SPF<\/a>.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>In motion<\/strong><\/h2>\n\n\n\n<p>Keep your skin in check by staying hydrated on your journey. And as tempting as that drink tolley looks, try to avoid <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-bad-is-alcohol-for-my-skin\/\">alcoho<\/a>l and salty snacks if you\u2019re flying.&nbsp;<\/p>\n\n\n\n<p>Accept that that recycled aeroplane air will temporarily affect your skin. Our Consultant Dermatologist, <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Malvina Cunningham<\/a> explains: \u201cDuring actual travel itself, stress and dry plane air can dry out your skin. Fresh air commonly has higher levels of oxygen than air indoors (or on a flight) and skin cells rely on oxygen to survive. Oxygen also improves tissue repair and circulation. If your skin doesn\u2019t get enough oxygen, it becomes more vulnerable to free radical damage and will look lacklustre and dull.\u201d&nbsp;<\/p>\n\n\n\n<p>Try not to wear too much makeup &#8211; or plump for non-comedogenic (non pore-clogging) cover-ups. Take the same steps mid-journey as you would do at home by using your cleanser and moisturiser as normal. Avoid throw-away cleansing wipes! Your skin &#8211; and <a href=\"https:\/\/www.skinandme.com\/the-dose\/5-steps-to-sustainable-skincare\/\">the planet<\/a> &#8211; deserve better.<\/p>\n\n\n\n<p>On a red eye? Artificial light can tamper with your skin\u2019s ability to look its best. Don\u2019t forget to pack the black-out eye mask.<\/p>\n\n\n\n<p>Head of Medical, <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Jason Thomson<\/a> explains what travel-related <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-brighten-tired-skin\/\">sleep deprivation<\/a> can do to skin: \u201cNatural light can help reset our circadian rhythms &#8211; our bodies&#8217; natural sleep-wake regulators. In turn good sleep equals good skin. When we sleep our skin goes into rest and repair mode &#8211; it\u2019s when our skin regenerates itself without any interference from UVA, UVB light, <a href=\"https:\/\/www.skinandme.com\/the-dose\/does-stress-affect-my-skin\/\">stress<\/a> and more. Sleep well and your skin will look healthy and rested.\u201d<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Skin flare-ups&nbsp;<\/strong><\/h2>\n\n\n\n<p>It\u2019s hard to predict in advance how your skin could react to a change in altitudes and environments and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-cold-weather-skincare-tips\/\">extreme temperature<\/a> changes. Common travel concerns include puffiness (water retention), increased dryness and skin sensitivity.&nbsp;<\/p>\n\n\n\n<p>As we know, sleep is your friend. Take a multivitamin supplement if you want to boost your immune system and stick to <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-dr-jason-thomsons-skincare-routine\/\">your routine<\/a> as closely as possible. You want to arrive<em> and depart<\/em> looking your best.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Travel skincare tips and recommendations from a Dermatologist<\/strong><\/h2>\n\n\n\n<p>Consultant Dermatologist, <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Malvina Cunningham<\/a> has a few tricks up her sleeve when it comes to travel and skincare &#8211; and product suggestions that make going the distance a pleasure:<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>Stick to your routine<\/strong><\/h3>\n\n\n\n<p>\u201cThere is a tendency not to follow your normal routine or take skin medication on holiday which can result in a flare up of conditions, even if it&#8217;s just a week of interruption. Decant product into travel size containers (ideally non-plastic, reusable or recyclable ones) and stick to twice daily cleansing.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>Don&#8217;t introduce new products\u00a0<\/strong><\/h3>\n\n\n\n<p>\u201cThe temptation is there to use up all the small testers that one accumulates, but stick to what your skin knows to avoid risking any major flare-ups or irritation whilst away.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>SPF still matters<\/strong><\/h3>\n\n\n\n<p>\u201cIf you\u2019re going somewhere sunny or if you\u2019re lucky enough to go on a skiing holiday, make sure to step up your sunscreen to SPF 50 if you\u2019ve been using lower factors recently.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>Care for your hands<\/strong><\/h3>\n\n\n\n<p><strong>\u201c<\/strong>Travelling means a lot of alcohol gel, more hand washing and stressed hands. I like hand gels that contain emollients such as Bioderma\u2019s <a href=\"https:\/\/www.bioderma.co.uk\/our-products\/biphase\/lipo-alcoholic\">Biphase Lipo Alcoholic spray<\/a>. Always carry a good hand cream with you to use afterwards too. Try Cerave\u2019s <a href=\"https:\/\/www.cerave.com\/skincare\/moisturizers\/therapeutic-hand-cream\">Therapeutic Hand Cream<\/a>, O\u2019Keefe\u2019s <a href=\"https:\/\/www.amazon.co.uk\/OKeeffes-Working-Hands-Hand-Cream\/dp\/B00121UVU0\/ref=asc_df_B00121UVU0\/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=226592631289&amp;hvpos=&amp;hvnetw=g&amp;hvrand=11973304445641908203&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9045991&amp;hvtargid=pla-318773778919&amp;psc=1&amp;th=1&amp;psc=1\">Working Hands<\/a> is great value, or treat yourself to <a href=\"https:\/\/www.kiehls.co.uk\/body\/category\/hand-treatments\/ultimate-strength-hand-salve\/522.html?gclid=Cj0KCQiA7oyNBhDiARIsADtGRZanq9HEIJ7SLwvW5hZb4vo5VGNUmo01oJNpyLTW3mFJgDYlr627BN4aAm35EALw_wcB&amp;gclsrc=aw.ds\">Kiehls Hand Salve<\/a>.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>Tretinoin tips<\/strong><\/h3>\n\n\n\n<p><strong>\u201c<\/strong>If you\u2019re using <a href=\"https:\/\/www.skinandme.com\/our-ingredients\/tretinoin\">tretinoin<\/a> and you are going away you can continue using it. If you\u2019re going somewhere warm for the holidays, the warmer weather will actually help you tolerate it better but make sure you\u2019re protecting yourself from the sun and wearing SPF 50.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\" style=\"text-transform:uppercase\"><strong>Facing the elements<\/strong><\/h3>\n\n\n\n<p>Anyone going on a winter holiday should step up their moisturiser with a <a href=\"https:\/\/www.skinandme.com\/the-dose\/best-dermatologist-recommended-products-for-winter\/\">richer formula<\/a> &#8211; the cold temperature will add additional stresses to your skin. If this is not enough, you can reduce the frequency of application of your <a href=\"https:\/\/www.skinandme.com\/our-ingredients\/tretinoin\">tretinoin<\/a> whilst away and temporarily use it every other day if previously using it daily.<\/p>\n\n\n\n<p>If you&#8217;re jetting off this summer, or stay-cationing somewhere in the UK, don&#8217;t forget to pack your skincare essentials. Your personalised <a href=\"https:\/\/www.skinandme.com\/the-dose\/daily-doser-spotlight-2\/\" data-type=\"post\" data-id=\"1513\">Daily Doser<\/a> and our new <a href=\"https:\/\/www.skinandme.com\/full-routine\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/full-routine\">Cleanser and Moisturisers<\/a>, all under 100ml and perfect for skincare on the go! <\/p>\n\n\n\n<p><strong>Medical facts checked by Consultant Dermatologist, <\/strong><a href=\"https:\/\/www.skinandme.com\/meet-the-team\"><strong>Dr Malvina Cunningham<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t travel over the festive season without our Dermatologist tips and products to keep your skin at its best. Check out our passport to great skin on-the-go.<\/p>\n","protected":false},"author":179265348,"featured_media":1805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1397,1632,1411,1635,1631,1633,1389,1362,1634],"class_list":["post-1784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-articles","tag-beauty","tag-christmas","tag-dermatologist","tag-festivities","tag-healthy-skin","tag-holidays","tag-skin-and-me","tag-skincare","tag-travel"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=1784"}],"version-history":[{"count":7,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1784\/revisions"}],"predecessor-version":[{"id":4157,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/1784\/revisions\/4157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/1805"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}