{"id":2514,"date":"2022-03-08T07:00:00","date_gmt":"2022-03-08T07:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=2514"},"modified":"2023-03-20T15:37:32","modified_gmt":"2023-03-20T15:37:32","slug":"community-wisdom-advice-from-women-we-admire","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-advice-from-women-we-admire\/","title":{"rendered":"Community Wisdom: Advice from Women We Admire"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2022\/03\/202203-08-Community-Wisdom_-Best-Advice-from-Women-We-Admire-copy1-1024x683.jpg\" alt=\"\" class=\"wp-image-2523\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>Community Wisdom: Advice from Women We Admire<\/strong><\/h1>\n\n\n\n<p>Do you have a piece of advice you live by? Or words of wisdom that guide you? Often, those clever, game-changing learnings are passed on to us from the smart women in our lives \u2013 or women in wider society who just seem to understand how the world works \u2013 and what we can do to make it better.<\/p>\n\n\n\n<p>A better world for women is about equality of opportunity for all. A world where we celebrate the economic, cultural and political achievements of women to make positive change. And that\u2019s what <a href=\"https:\/\/www.internationalwomensday.com\/\">International Women\u2019s Day<\/a> this March is all about.&nbsp;<\/p>\n\n\n\n<p>To mark International Women\u2019s Day 2022, we asked our community, <a href=\"https:\/\/www.facebook.com\/skinandmehq\/\">The Collective<\/a>, for their favourite advice from the strong women in their lives and women they admire. Whether it was advice about skincare, relationships, ambition or happiness, nothing was off-limits. So, from <a href=\"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-the-best-cleansers-and-moisturisers\/\">cleansing<\/a> before bed, to taking risks and brewing a <a href=\"https:\/\/www.skinandme.com\/the-dose\/mythbuster-is-caffeine-bad-for-your-skin\/\">cuppa<\/a> when the going gets tough, your answers made us stop, think \u2013 and smile.&nbsp;<\/p>\n\n\n\n<p>Take a look and see if any of it sounds familiar. We\u2019re all surrounded by incredible women. Let\u2019s not forget that and raise each other up every day.<\/p>\n\n\n\n<p><strong>Lindsey:<\/strong> A woman at work once said to me, \u201cPut on your own oxygen mask first before helping someone else.\u201d This is exactly how <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-new-healthy-habits-with-dr-heather-mckee\/\">self-care<\/a> works. We need to invest in our <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-new-healthy-habits-with-dr-heather-mckee\/\">well-being<\/a> before we can help others. That really stuck with me. She also said, &#8216;If in doubt, say nowt&#8217; and that&#8217;s a rule I&#8217;ve tried to stick to!<\/p>\n\n\n\n<p><strong>Courtney:<\/strong> My nana always says, \u201cDon\u2019t worry about things that haven\u2019t happened\u201d and that if you hear the birds outside your bedroom window on a morning be grateful as you\u2019ve lived to see another day. She mostly said this to my grandad who complained a lot about the birds!<\/p>\n\n\n\n<p><strong>Tamsyn:<\/strong> \u201cOptimism is the faith that leads to achievement.\u201d Hellen Keller<\/p>\n\n\n\n<p><strong>Kershia:<\/strong> My mum says to always do what makes you happy and not to worry about what others think.<\/p>\n\n\n\n<p><strong>Emma<\/strong>: My Nan always used to say to me, \u201cYou\u2019ll never be everyone\u2019s <a href=\"https:\/\/www.skinandme.com\/the-dose\/mythbuster-is-caffeine-bad-for-your-skin\/\">cup of tea<\/a>, and that\u2019s ok.\u201d It\u2019s always stayed with me and it\u2019s so true. She taught me from a young age that it\u2019s ok to be uniquely and unapologetically myself. It\u2019s something we should all live by in a world that can be so toxic and make us feel like we aren\u2019t good enough.<\/p>\n\n\n\n<p><strong>Laura:<\/strong> A wonderful <a href=\"https:\/\/www.skinandme.com\/the-dose\/a-day-in-the-life-of-a-midwife\/\">midwife<\/a> told me, \u201cYou can&#8217;t pour from an empty cup.&#8221; She was so right!&nbsp;<\/p>\n\n\n\n<p><strong>Sarah: <\/strong>My Mum always taught me to look after my skin and not to <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-brighten-tired-skin\/\">sleep<\/a> in my makeup! Thankfully I&#8217;ve listened to her on this one and now have <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-what-does-healthy-skin-look-like\/\">lovely skin<\/a>!&nbsp;<\/p>\n\n\n\n<p><strong>Nadine:<\/strong> The best advice I was given as a child from my grandma. It was always to treat others how you wish to be treated. Even when they seem down, we don\u2019t know what has come their way. Always remain a kind soul.<\/p>\n\n\n\n<p><strong>Stephanie: <\/strong>My mum always says the best things and being on this <a href=\"https:\/\/www.skinandme.com\/\">Skin + Me<\/a> journey together with her is great. She\u2019s my absolute bestie, my partner in crime and my idol. It\u2019s hard to choose from just one wise thing she says!&nbsp;<\/p>\n\n\n\n<p><strong>Suz: <\/strong>Remember that someone else&#8217;s opinion of you is none of your business.<\/p>\n\n\n\n<p><strong>Charli: <\/strong>That life is short so take risks and don\u2019t take anything too seriously. Perspective is everything.<\/p>\n\n\n\n<p><strong>Julie: <\/strong>Don&#8217;t make decisions based on those who will be disappointed by that choice; instead on whether or not you will disappoint yourself.<\/p>\n\n\n\n<p><strong>Daniella:<\/strong> It\u2019s probably either, \u201cne\u2019er cast a clout til May is out\u201d or \u201ca <a href=\"https:\/\/www.skinandme.com\/the-dose\/mythbuster-is-caffeine-bad-for-your-skin\/\">cup of tea<\/a> solves everything\u201d from my nanny \u2013 who took her own teacup with her wherever she went!<\/p>\n\n\n\n<p><strong>Rachel: <\/strong>Don\u2019t be afraid to use your voice.<\/p>\n\n\n\n<p><strong>Nire:<\/strong> My gran\u2019s advice was &#8220;always have your own rainy day fund set aside \u2013 and don\u2019t tell your other half about it!&#8221;<\/p>\n\n\n\n<p><strong>Amber:<\/strong> I was once told that how others treat you is a statement about them, and that\u2019s always stuck with me.<\/p>\n\n\n\n<p><strong>Joanna:<\/strong> My mum always said, \u201cYou can\u2019t be offended by the opinions of people you don\u2019t respect.\u201d<\/p>\n\n\n\n<p><strong>Maria: <\/strong>You cannot make others change \u2013 you can only change yourself.<\/p>\n\n\n\n<p><strong>Jenalyn: <\/strong>My mum has given me harsh advice during my divorce \u2013 you deserve what you tolerate.<\/p>\n\n\n\n<p><strong>Rachel: <\/strong><a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-the-sun-guide-freckles-sun-spots-spf-and-makeup-know-how\/\">Wear SPF<\/a>, be <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-myth-buster-can-skin-become-immune-to-products-over-time\/\">consistent<\/a> and a higher percentage of concentrated <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-single-ingredient-vs-combination-skincare\/\">active ingredients<\/a> isn\u2019t always better.<\/p>\n\n\n\n<p><strong>N.B <\/strong><em>Some quotes have been edited lightly for length and clarity. Thanks for all your contributions.&nbsp;<\/em><\/p>\n\n\n\n<p>One of our current Charity Partners is <a href=\"https:\/\/www.womensaid.org.uk\/\">Women\u2019s Aid<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>From taking your makeup off before bed to making sure your voice is heard. Celebrating International Women\u2019s Day 2022 with advice from inspiring women.<\/p>\n","protected":false},"author":179265348,"featured_media":2523,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1904],"tags":[1880,1412,1882,1389,1362,1881],"class_list":["post-2514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-wisdom","tag-iwd2022","tag-advice","tag-international-womens-day","tag-skin-and-me","tag-skincare","tag-women"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=2514"}],"version-history":[{"count":9,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2514\/revisions"}],"predecessor-version":[{"id":4381,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2514\/revisions\/4381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/2523"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=2514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=2514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=2514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}