{"id":2559,"date":"2024-03-22T07:00:00","date_gmt":"2024-03-22T07:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=2559"},"modified":"2024-04-02T16:37:39","modified_gmt":"2024-04-02T15:37:39","slug":"how-to-refresh-you-skincare-routine-for-spring","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/how-to-refresh-you-skincare-routine-for-spring\/","title":{"rendered":"How To Refresh Your Skincare Routine For Spring"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2024\/03\/240322_Spring-Skincare-1.jpg\" alt=\"\" class=\"wp-image-6036\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>How To Refresh Your Skincare Routine For Spring<\/strong><\/h1>\n\n\n\n<p>Spring is finally here \u2013 the clocks spring forward, and the days are getting longer and lighter. If you\u2019ve been hiding indoors and keeping your skin under wraps, then this is your official cue to rise out of hibernation and start afresh with the new season.&nbsp;<\/p>\n\n\n\n<p>To give you some inspiration, we\u2019ve rounded up some of our Consultant Dermatologist\u2019s best skincare wisdom. Where to start? We\u2019re going back to basics for a spring clean of your routine. <\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong><strong>Three things to know before starting any skincare routine<\/strong><\/strong><\/h2>\n\n\n\n<p><em>With Consultant Dermatologist, Dr Malvina Cunningham<\/em><\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Understand that everyone\u2019s skin is different<\/strong><\/h3>\n\n\n\n<p>\u201cEveryone\u2019s skin will have slightly different needs. It\u2019s very individual \u2013 your best friend\u2019s routine may be perfect for their skin but may be unsuitable for you. When I meet patients for the first time I look at their <a href=\"https:\/\/www.skinandme.com\/the-dose\/get-to-know-your-skin-type-dry-oily-combination-and-more\/\">skin type<\/a>, age, concerns and their skin condition to decide on an optimal plan.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>An expert-approved routine shouldn\u2019t cost the earth<\/strong><\/h3>\n\n\n\n<p>\u201cYour skincare routine also doesn\u2019t have to be elaborate or expensive. You can find effective products that are suitable for your skin at a reasonable price.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Choose simplicity over multiple single-ingredient products<\/strong><\/h3>\n\n\n\n<p>\u201cThe skincare market has lots of well-formulated <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-single-ingredient-vs-combination-skincare\/\">combination products<\/a> which I generally prefer to using multiple single-ingredient products.\u201d<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>Three skincare routine basics<\/strong><\/h2>\n\n\n\n<p><em>With Consultant Dermatologist, Dr Malvina Cunningham<\/em><\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Make sure you&#8217;re using products to support your skin type<\/strong><\/h2>\n\n\n\n<p>\u201cChoose a <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-cleansing\/\" data-type=\"post\" data-id=\"4863\">cleanser <\/a>that is specific to your skin type or concern if you are starting off and make sure the cleanser doesn\u2019t leave your skin dry or irritated. Follow your <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-cleansing\/\" data-type=\"post\" data-id=\"4863\">cleanse <\/a>with a <a href=\"https:\/\/www.skinandme.com\/the-dose\/full-routine-launch-skin-and-me-cleanser-and-moisturiser\/\" data-type=\"post\" data-id=\"2771\">moisturiser <\/a>that is skin type or skin concern specific.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Your morning routine<\/strong><\/h3>\n\n\n\n<p>\u201cFollow your cleanse with a hydrating <a href=\"https:\/\/www.skinandme.com\/sunscreen\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/sunscreen\">sunscreen <\/a>which should be broad-spectrum with a filter of at least SPF 30 and worn all year round. Sunscreen is a must-have for anyone who would like to maintain healthy skin, <a href=\"https:\/\/www.skinandme.com\/skin-ageing\">tackle skin ageing<\/a> and treat any medical skin conditions such as <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">acne <\/a>or <a href=\"https:\/\/www.skinandme.com\/the-dose\/rosacea-101\/\">rosacea<\/a>.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Your evening routine<\/strong><\/h3>\n\n\n\n<p>\u201cIn the evening I always encourage a <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-cleansing\/\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-cleansing\/\">double cleanse<\/a> if you are wearing makeup, skincare or <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-the-sun-guide-freckles-sun-spots-spf-and-makeup-know-how\/\">sunscreen<\/a>. The first step is to take off your makeup and the second is a deeper cleanse. Follow with moisturiser. I\u2019d also advise you to add products to this routine in the morning and\/or the evening that targets specific skin concerns.\u201d<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>T<\/strong><strong>hree things to know about skin types<\/strong><\/h2>\n\n\n\n<p><em>With Consultant Dermatologist, Dr Malvina Cunningham<\/em><\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>There are four main skin types<\/strong><\/h3>\n\n\n\n<p>\u201cBroadly speaking, most people\u2019s skin can be categorised into a \u2018skin type\u2019: \u2018normal\u2019 (or well-balanced skin), <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\">dry<\/a>, oily and combination. All of these skin types can be sensitive at times.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Knowing your skin type can inform the best skincare treatment<\/strong><\/h3>\n\n\n\n<p>\u201cCategorising your skin is helpful as it can give dermatologists clues to some of the underlying causes of your skin issues and it can allow us to better predict how your skin will behave and react to different treatments.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Your skin type can change<\/strong><\/h3>\n\n\n\n<p>\u201cIt\u2019s important to note that your skin type can change with age and changes in our environment such as a <a href=\"https:\/\/www.skinandme.com\/the-dose\/best-dermatologist-recommended-products-for-winter\/\">drop in temperature<\/a> or humidity can dehydrate your skin and make it appear much drier.\u201d<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>Three things to know about layering skincare with makeup<\/strong><\/h2>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Get the order right<\/strong><\/h3>\n\n\n\n<p>Make sure you\u2019re formula-smart. On your freshly cleansed face, start with your serum or active ingredients \u2013 as a general use, layer thinner products that need to penetrate the pores, first. Layer your thicker <a href=\"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-the-best-cleansers-and-moisturisers\/\">moisturiser<\/a> next and let it absorb fully before you take your next step.<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Don\u2019t forget Sunscreen<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-the-sun-guide-freckles-sun-spots-spf-and-makeup-know-how\/\">Sunscreen <\/a>goes on as the last product in your morning skincare routine \u2013 before makeup. See our <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-the-sun-guide-freckles-sun-spots-spf-and-makeup-know-how\/\">Skincare and the Sun Guide<\/a> for more sunscreen layering wisdom.<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Beware makeup pilling<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-skin-pilling-and-how-to-stop-it\/\" data-type=\"post\" data-id=\"2494\">Pilling <\/a>\u2013 when skincare, makeup or sunscreen form tiny balls on your skin \u2013  can happen when you mix oil-based products with water-based products on top. See more on how to <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-myth-buster-skin-pilling-and-how-to-stop-it\/\">stop skin pilling here.<\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>Three ways to <\/strong><strong>spring clean your routine\u00a0<\/strong><\/h2>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>If your skin is acne-prone, switch to non-comedogenic products&nbsp;<\/strong><\/h2>\n\n\n\n<p>Make sure you\u2019re not sabotaging your <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">breakout-fighting treatment<\/a> by layering on additional products that clog your pores. That means avoiding oils like coconut oil, almond oil, avocado oil and olive oil on your skin.<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Want to age well? Understand the power of actives<\/strong><\/h3>\n\n\n\n<p>Don\u2019t wait, you can start using active ingredients before your skin shows the <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\" data-type=\"post\" data-id=\"3061\">signs of ageing<\/a>. The important point here is matching the active ingredient to your skin type and goals. We can\u2019t turn back the clock, but we can support our skin health to boost its glow and texture.<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Keep an eye on expiry dates<\/strong><\/h3>\n\n\n\n<p>Get into the habit of doing <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-long-do-skincare-products-last\/\" data-type=\"post\" data-id=\"5267\">regular clear-outs of your skincare<\/a> \u2013 every six months is ideal. Although the PAO symbol is a useful guide, we\u2019d recommend writing the date you opened a new product on the bottom of it in marker, so you know exactly how long you have left.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>Final thoughts<\/strong><\/h2>\n\n\n\n<p>There\u2019s nothing quite like a spring clean. So, while you\u2019re putting your winter coats into storage or gearing up to hang your washing outside again, remember to extend your seasonal editing to your skincare shelf for healthy, happy skin.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spring into the new season with a skincare refresh. We caught up with Consultant Dermatologist Dr Malvina Cunningham to find out how to revamp your routine. <\/p>\n","protected":false},"author":179265348,"featured_media":6036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1942,1366],"tags":[1424,1411,1363,1389,1898,1362,1899,1428,1377,1900],"class_list":["post-2559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","category-routine","tag-active-ingredients","tag-dermatologist","tag-routine","tag-skin-and-me","tag-skin-type","tag-skincare","tag-skincare-routine-basics","tag-skinimalism","tag-spf","tag-spring"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=2559"}],"version-history":[{"count":23,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2559\/revisions"}],"predecessor-version":[{"id":6065,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/2559\/revisions\/6065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/6036"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=2559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=2559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=2559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}