{"id":3338,"date":"2022-08-09T07:00:00","date_gmt":"2022-08-09T06:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=3338"},"modified":"2023-03-20T15:36:37","modified_gmt":"2023-03-20T15:36:37","slug":"bodycare-strawberry-legs-stretch-marks-and-more","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/bodycare-strawberry-legs-stretch-marks-and-more\/","title":{"rendered":"Bodycare: Bacne, Strawberry Legs, Stretch Marks and More"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2022\/08\/202208-09-Body-Skincare-Strawberry-Legs-Stretch-Marks-and-More-1.jpg\" alt=\"\" class=\"wp-image-3344\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul 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C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a href=\"https:\/\/www.pinterest.co.uk\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/company\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/c\/SkinandMeHQ\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>Bodycare: Bacne, Strawberry Legs, Stretch Marks and More<\/strong><\/h1>\n\n\n\n<p>If you spend any time scrolling through <a href=\"https:\/\/www.tiktok.com\/@skinandmehq\">TikTok<\/a> or <a href=\"https:\/\/www.instagram.com\/skinandmehq\/\">Instagram<\/a>, you\u2019ll have heard the phrases \u2018strawberry legs\u2019, or \u2018chicken skin\u2019. Bodycare (that\u2019s skincare beyond the face) is the talk of the twitter-verse, and with 2.5 billion hits on <a href=\"https:\/\/vm.tiktok.com\/ZMN4Ehhrn\/\">#bodycare<\/a> TikTok, it\u2019s no surprise that finding the right routine for your skin extends past the neck.<\/p>\n\n\n\n<p>We\u2019re all about holistic skincare, and if you care about the skin on your face, shouldn\u2019t your body get the same attention? We run through looking after your skin beyond the face and get expert advice from our <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dermatology Team<\/a>.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Chest and back<\/strong><\/h2>\n\n\n\n<p>Got acne on your chest? Or bacne (back acne)? It\u2019s likely caused by the same factors as <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\">acne<\/a> on your face. Build-up of the same oil, bacteria and dead skin fill up hair follicles, which <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-ask-a-dermatologist-where-do-my-spots-come-from\/\">causes inflammation and the formation of spots<\/a>. Diet, hormones, lifestyle and <a href=\"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-mothers-day-how-do-your-genes-influence-your-skin\/\">genetics<\/a> also come into play here, but due to the larger surface area, bacne and chest acne can be harder to manage.&nbsp;<\/p>\n\n\n\n<p>For mild body acne, using a benzoyl peroxide or <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\">salicylic acid<\/a> wash can help \u2013 you can get these over the counter, and are most effective when paired with a topical acne treatment with ingredients like <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-the-difference-between-retinol-and-retinoids\/\">retinoids<\/a>. Prescription treatments such as <a href=\"https:\/\/www.skinandme.com\/our-ingredients\/tretinoin\">tretinoin<\/a> or adapalene increase skin cell turnover and ease inflammation to clear and prevent body acne. <\/p>\n\n\n\n<p>Our Head of Medical, <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Jason Thomson<\/a> advises &#8220;more severe bacne will often need <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-spironolactone\/\">oral treatments<\/a> to get it under control, so chat to your GP or dermatologist for more information&#8221;.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Stomach<\/strong><\/h2>\n\n\n\n<p>Stretch marks are normal and natural (and we\u2019re all about celebrating <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-what-does-healthy-skin-look-like\/\">healthy skin<\/a>). They appear as a result of your skin expanding and shrinking throughout your life, on your arms, legs and stomach. And not just because of your <a href=\"https:\/\/www.skinandme.com\/the-dose\/a-dermatologists-guide-to-pregnancy-safe-skincare\/\">pregnancy<\/a> status \u2013 working out, <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-look-after-your-skin-at-every-stage-of-your-life\/\">puberty<\/a>, weight loss or gain cause them, as can your <a href=\"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-mothers-day-how-do-your-genes-influence-your-skin\/\">genetics<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u201c<\/strong>They appear when the skin is stretched resulting in rupture of collagen and elastin (the major scaffold proteins in the skin).\u201d <\/p><cite>Dr jason thomson<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Stretch marks usually fade over time but often won\u2019t completely disappear \u2013 we reframe them as stripes you earn as you go through life \u2013 there are ways to fade their appearance, such as topical retinoids and hyaluronic acid-based creams. You can also opt for a <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-combining-cosmetic-and-beauty-treatments-with-tretinoin\/\">microdermabrasion or laser treatment<\/a>.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Shoulders and arms<\/strong><\/h2>\n\n\n\n<p>\u2018Chicken skin\u2019 or as it\u2019s officially known, keratosis pilaris (or KP), is caused by a build-up of excess keratin in the opening of hair follicles. This results in what looks and feels like permanent goosebumps, without the chills \u2013 dry, rough bumps, brown, red or pink, usually found on the upper arms (but also commonly on the thighs, cheeks or buttocks).<\/p>\n\n\n\n<p>It\u2019s a chronic condition, but it\u2019s not harmful or contagious, and it\u2019s easily manageable. To ease the appearance and feel of KP, <a href=\"https:\/\/www.skinandme.com\/the-dose\/full-routine-launch-skin-and-me-cleanser-and-moisturiser\/\">regular moisturiser<\/a> and gentle exfoliation can help. The skin on your body is tougher than your face, so using a physical scrub and salicylic acid lotion in rotation is fine to do \u2013 just remember, your skin deserves gentle respect (and compassion) everywhere on your body, so no need for harsh scrubbing.&nbsp;<\/p>\n\n\n\n<p>As Dr Jason Thomson recommends, \u201cMake sure you&#8217;re using a moisturiser with barrier-friendly, moisturising ingredients: hyaluronic acid, ceramides, humectants and natural moisturising factors.\u201d<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#d4e3ed\"><strong>Our top tip: If you\u2019ve accidentally squeezed out too much of your facial moisturiser, be sure to bring it down to your neck, chest and shoulders \u2013 if your face loves it, the rest of your body will too!<\/strong><\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Legs<\/strong><\/h2>\n\n\n\n<p>Putting a random word in front of \u2018skin\u2019 is definitely having a moment \u2013 first chicken skin, now strawberry skin \u2013 what\u2019s next? We\u2019ll leave that up to TikTok. Strawberry skin or strawberry legs is a name for the dark spots that appear on your legs after <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-hair-removal-skincare-guide\/\">shaving<\/a>.<\/p>\n\n\n\n<p>The name itself comes from the seeds of a strawberry, dotted around the fruit, like pores and hair follicles are dotted around your legs. These get clogged with oil, dead skin, bacteria and general daily build-up. Shaving removes the top layer of skin, exposing the <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-comedogenic-and-non-comedogenic-products\/\">clogged pore<\/a> to air and turning its contents darker in the process.&nbsp;<\/p>\n\n\n\n<p>Dr Jason Thomson explains, \u201cShaving is often the key factor that leads to the development of strawberry legs, particularly if you&#8217;re using an old or blunt razor without shaving cream.\u201d&nbsp;<\/p>\n\n\n\n<p>\u201cIt can result in clogged pores that appear black, and ingrown hairs, so it\u2019s important to make sure you use a sharp blade, alongside a moisturising shaving cream and go with the grain (in the direction of the hair growth). Keratosis pilaris can also affect the legs, resulting in the strawberry legs appearance.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Cleansing your skin regularly and using an exfoliator can help clear these pores and follicles, but this is a short term solution \u2013 your <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-can-i-shrink-my-pores\/\">pores will always fill up again<\/a>.&nbsp;<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Hands and nails<\/strong><\/h2>\n\n\n\n<p>From <a href=\"https:\/\/vm.tiktok.com\/ZMN4EcC43\/\">#HaileyBieberNails<\/a> and home gel manicures, a trip to the nail salon or a DIY mani-pedi is a staple selfcare moment for many of us.&nbsp;<\/p>\n\n\n\n<p>If you want to keep your hands, nails and cuticles in shape, using a hand cream is always a <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-new-healthy-habits-with-dr-heather-mckee\/\">good habit<\/a>. Keep some on your desk, in your handbag and by your bed for a final skincare step before you sleep. If you\u2019re keen to focus on nail and cuticle hydration, go for a targeted oil such as apricot and jojoba oil.<\/p>\n\n\n\n<p>On the day of your nail appointment, you know your nails will go through a lot, so apply <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-whats-better-chemical-or-mineral-sunscreen\/\">sunscreen<\/a> to your hands and nails at least 30 minutes before and let it dry down for maximum protection against the UV.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Feet<\/strong><\/h2>\n\n\n\n<p>If you\u2019re opting for a pedicure and want to maintain it, as with everything, regular moisturising and exfoliation is key. <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\">Dry skin<\/a> on your feet will show the tell-tale signs of flaking dead skin and sometimes itch, so use a regular moisturiser.<\/p>\n\n\n\n<p>Hard skin shows up as rough, callous-like patches, usually on the balls and heels of your feet. Painful cuts or splits in the skin can appear too. You may want to see a podiatrist for a filing, and use exfoliants like <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\">AHAs<\/a>, salicylic acid and urea. For day-to-day care, you don\u2019t need a fancy foot mask, just give them a good soak and bring your regular body moisturiser all the way down to the tips of your toes.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Selfcare, above all<\/strong><\/h2>\n\n\n\n<p>We love a selfcare moment (it makes us <a href=\"https:\/\/www.skinandme.com\/the-dose\/3-ways-to-link-skin-and-mental-health-from-acne-to-rosacea-and-skin-ageing\/\">feel good<\/a>!) and the more we have, the merrier. However, we\u2019re also firm believers in doing what\u2019s right for your unique skin needs and not what a video on your feed told you so. Take the time to know what\u2019s right for <em>your<\/em> skin, and make it a <a href=\"https:\/\/www.skinandme.com\/the-dose\/blog-skinandme-com-new-healthy-habits-with-dr-heather-mckee\/\">habit<\/a>. There\u2019s lots we can\u2019t change, but by staying committed to happy and healthy skin, we can all give our bodies the love they deserve.<\/p>\n\n\n\n<p><strong>Medical facts checked by Head of Medical,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.skinandme.com\/meet-the-team\" target=\"_blank\">Dr Jason Thomson<\/a>.<\/strong><\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><em><strong>You might also like&#8230;<\/strong><\/em><\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-dose wp-block-embed-the-dose\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"1MqFmffUVW\"><a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-to-look-after-your-hair-and-scalp\/\">Ask A Dermatologist: Hair And Scalp Care<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Ask A Dermatologist: Hair And Scalp Care&#8221; &#8212; The Dose\" src=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-to-look-after-your-hair-and-scalp\/embed\/#?secret=smhhonz8vG#?secret=1MqFmffUVW\" data-secret=\"1MqFmffUVW\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-dose wp-block-embed-the-dose\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"1YElHvk70k\"><a href=\"https:\/\/www.skinandme.com\/the-dose\/all-about-the-base-skincare-and-makeup-tips-for-the-party-season\/\">All About the Base: Party Skincare &#038; Makeup Tips<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;All About the Base: Party Skincare &#038; Makeup Tips&#8221; &#8212; The Dose\" src=\"https:\/\/www.skinandme.com\/the-dose\/all-about-the-base-skincare-and-makeup-tips-for-the-party-season\/embed\/#?secret=yUyFI8mO7P#?secret=1YElHvk70k\" data-secret=\"1YElHvk70k\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Got patchy knees or rough skin on your arms? We run through body skincare and get advice from our expert Dermatology Team, right here on The Dose.<\/p>\n","protected":false},"author":179265348,"featured_media":3344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2140,1,1366],"tags":[1374,2091,2088,2074,2022,2096,2075,2081,2086,1411,1521,1416,1517,2077,2095,2076,2089,1382,1389,1516,1362,1388,2079,2080,2090],"class_list":["post-3338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bodycare","category-latest-articles","category-routine","tag-acne","tag-adapalene","tag-back-acne","tag-bacne","tag-benzoyl-peroxide","tag-callouses","tag-chest-acne","tag-chicken-skin","tag-cuticle","tag-dermatologist","tag-dermatology-team","tag-dry-skin","tag-expert-advice","tag-hands","tag-hard-skin","tag-nail-care","tag-salicylic-acid-body-wash","tag-skin-me","tag-skin-and-me","tag-skin-goals","tag-skincare","tag-skincare-routine","tag-strawberry-legs","tag-strawberry-skin","tag-topical-retinoid"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=3338"}],"version-history":[{"count":19,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3338\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3338\/revisions\/4049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/3344"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=3338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=3338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=3338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}