{"id":3864,"date":"2022-11-29T07:00:00","date_gmt":"2022-11-29T07:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=3864"},"modified":"2023-03-20T15:36:32","modified_gmt":"2023-03-20T15:36:32","slug":"ingredient-deep-dive-hyaluronic-acid","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-hyaluronic-acid\/","title":{"rendered":"Ingredient Deep Dive: Hyaluronic Acid"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2022\/11\/IDD-HYALURONIC-ACID_2.jpg\" alt=\"\" class=\"wp-image-3868\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>Ingredient Deep Dive: Hyaluronic Acid<\/strong><\/h1>\n\n\n\n<p>A popular single-ingredient product, and found in everything from face cream to <a href=\"https:\/\/www.skinandme.com\/the-dose\/our-dermatologist-approved-spfs-for-everyday-wear\/\" data-type=\"post\" data-id=\"455\">sunscreen<\/a>, shampoo and more \u2013 hyaluronic (pronounced hi-ah-lew-ron-ic) acid gets the full <a href=\"https:\/\/www.skinandme.com\/the-dose\/4-influencers-on-their-skincare-routines\/\" data-type=\"post\" data-id=\"3603\">influencer-endorsed<\/a> hype treatment when it comes to off-the-shelf <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-life-lessons-with-sali-hughes\/\" data-type=\"post\" data-id=\"3855\">skincare<\/a>.<\/p>\n\n\n\n<p>But is hyaluronic acid really the moisture-boosting holy grail fans make it out to be? When used as recommended, the evidence shows that it does deliver some pretty magic (sorry, scientifically-proven) results.&nbsp;<\/p>\n\n\n\n<p>Want your (skin) thirst quenched? Let\u2019s dive in and take a look at what adding a splash of hyaluronic acid \u2013 or choosing supporting products containing it \u2013 can really do for your skin.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>What is hyaluronic acid?<\/strong><\/h2>\n\n\n\n<p>Without going too molecular on this stuff, we asked our Consultant Dermatologist, <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Ben Esdaile<\/a> to define what hyaluronic acid is and why it\u2019s so popular,<\/p>\n\n\n\n<p>\u201cHyaluronic Acid is a humectant that pulls in and holds moisture, plumping and hydrating the skin on contact. The \u2018<a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\">acid<\/a>\u2019 in the name can be misleading here as it doesn\u2019t strip your skin \u2013 hyaluronic acid is actually nourishing and hydrating. It draws in and holds onto moisture from the surrounding <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-pollution-defence-and-protective-skincare\/\" data-type=\"post\" data-id=\"2345\">environment<\/a> for a plumper, more hydrated complexion. It\u2019s great for <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\">dry, dehydrated skin<\/a> and an oil-free option for <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\" data-type=\"post\" data-id=\"467\">acne-prone skin<\/a>.\u201d<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>What does hyaluronic acid do?<\/strong><\/h2>\n\n\n\n<p>Due to the plumping effect and increased flexibility hyaluronic acid gives the <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-science-of-your-skin\/\" data-type=\"post\" data-id=\"3789\">skin<\/a>, it\u2019s loved by dermatologists for reducing the <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\">ageing<\/a> appearance of <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\">wrinkles<\/a> and fine lines. By grabbing moisture from the air (hyaluronic acid is capable of binding over one thousand times its weight in water) and adding it to your skin, hyaluronic acid helps to plump, firm and soothe your complexion.<\/p>\n\n\n\n<p>As we age, the production of key substances in the skin, including hyaluronic acid (along with <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-science-of-your-skin\/\" data-type=\"post\" data-id=\"3789\">collagen and elastin<\/a>) decreases. Using hydrating ingredients that can target this loss in vitality, can keep our skin looking fresher and more <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\">youthful<\/a>.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Will hyaluronic acid suit my skin type?<\/strong><\/h2>\n\n\n\n<p>Hyaluronic acid suits all <a href=\"https:\/\/www.skinandme.com\/the-dose\/get-to-know-your-skin-type-dry-oily-combination-and-more\/\">skin types<\/a> and is unlikely to cause <a href=\"https:\/\/www.skinandme.com\/the-dose\/managing-prescription-skincare-side-effects\/\" data-type=\"post\" data-id=\"1293\">irritation<\/a>. It\u2019s especially useful for <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2431\">dry and dehydrated skin<\/a> when applied to clean, damp skin. Also for <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\" data-type=\"post\" data-id=\"467\">acne-prone<\/a> skincare fans who are looking for an oil-free solution to soothe any dry areas of their face.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Will hyaluronic acid give me a reaction and is it safe to use?<\/strong><\/h2>\n\n\n\n<p>Hyaluronic acid is unlikely to cause a <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-am-i-having-a-reaction-to-my-skincare\/\">reaction<\/a> if used as directed. It\u2019s naturally produced in our bodies anyway, so we shouldn\u2019t expect issues.&nbsp;<\/p>\n\n\n\n<p>Hyaluronic acid can be found naturally in many areas of the human body, including the skin, eyes and synovial fluid of the joints. Because of this synergy, you might sometimes hear of hyaluronic acid being described as \u2018skin-identical\u2019 as an ingredient.<\/p>\n\n\n\n<p>Hyaluronic acid used in beauty and skincare products is primarily synthesised in a <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-science-secrets-inside-the-world-of-cosmetic-formulation-science\/\" data-type=\"post\" data-id=\"2791\">cosmetic lab<\/a> through a process called biofermentation.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>How do I use hyaluronic acid?<\/strong><\/h2>\n\n\n\n<p>You can use hyaluronic acid in your skincare morning and evening \u2013 in fact, <a href=\"https:\/\/www.skinandme.com\/full-routine\">Skin + Me\u2019s Rich Moisturiser<\/a> contains hyaluronic acid as part of a blend of ingredients to keep skin supple and <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\">hydrated<\/a>.&nbsp;<\/p>\n\n\n\n<p>Using a moisturiser after applying hyaluronic acid on damp skin is a great way to \u2018seal in\u2019 moisture. It will also help hyaluronic acid penetrate the skin and absorb better if the air around you is dry.&nbsp;<\/p>\n\n\n\n<p>If you follow this routine during the day (using your Daily Doser in the evenings) don\u2019t forget to follow your final moisturising \u2018seal\u2019 step with a factor 30+ <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-top-sunscreen-myths-plus-do-spf-tablets-and-aftersun-work\/\">sunscreen<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>What ingredients does hyaluronic acid pair well with?<\/strong><\/h2>\n\n\n\n<p>Hyaluronic acid pairs well with most other ingredients. You may often see it on the shelf combined with vitamin C. That\u2019s because the two in combination create a multi-pronged attack on the signs of <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\">skin-ageing<\/a>.&nbsp;<\/p>\n\n\n\n<p>Hyaluronic acid plumps the complexion. Vitamin C shields the skin from external aggressors (like sun damage and free radicals in pollution) and helps to fade discoloured patches on the skin.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Hyaluronic acid molecule size and absorption<\/strong><\/h2>\n\n\n\n<p>A note here that hyaluronic acid comes in different molecular sizes. The larger the hyaluronic acid molecules, the better they are at binding water but the less effective they are at penetrating the skin. This means they only offer surface-level hydration.&nbsp;<\/p>\n\n\n\n<p>The most effective surface hydration (through to the epidermis) can be found in products that contain hyaluronic acid in a variety of sizes. Don\u2019t forget to \u2018seal\u2019 in your hyaluronic acid with that all-important <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-and-me-cleansers-and-moisturisers-with-dermatologist-and-head-of-medical-dr-jason-thomson\/\">moisturiser<\/a> as a final step.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Hyaluronic acid and winter defence skincare<\/strong><\/h2>\n\n\n\n<p>If your skin feels dry and stretched as the temperature falls (think: moisture-stripping wind or dehydrating central heating) hyaluronic acid is a great ingredient to take your <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-skincare-tips-for-winter\/\">winter skincare<\/a> defences up a level.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Injectable hyaluronic acid<\/strong><\/h2>\n\n\n\n<p>Because the plumping benefits are more visible when<strong> <\/strong>hyaluronic acid is absorbed beyond the surface of the skin, dermal fillers with injectable gel-form hyaluronic acid (you may hear the treatment called by the brand term, \u2018Profhilo\u2019) are increasing in popularity.<\/p>\n\n\n\n<p>Helen Wyre at <a href=\"https:\/\/www.skinandme.com\/the-dose\/tweakments-trends-and-future-skincare-helen-wyre-of-no-23-skin-clinic\/\">Skincare Clinic<\/a> No.23 Skin explains, \u201cProfhilo is a great step between a topical skincare and injectables. It\u2019s a treatment where we inject hyaluronic acid on the lower part of the face, hands, neck or body \u2013 it gently spreads like honey underneath the top layer of the skin and is really effective\u201d<\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f5fafd\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Hyaluronic acid takeaways<\/strong><\/h2>\n\n\n\n<p style=\"font-size:18px\">+ Hyaluronic acid works well to soothe and hydrate <a href=\"https:\/\/www.skinandme.com\/the-dose\/get-to-know-your-skin-type-dry-oily-combination-and-more\/\" data-type=\"post\" data-id=\"2567\">all skin types<\/a><\/p>\n\n\n\n<p style=\"font-size:18px\">+ Use hyaluronic acid products on damp skin for best results<\/p>\n\n\n\n<p style=\"font-size:18px\">+ Formulations with varied sizes of hyaluronic acid molecules have the best chance of absorption<\/p>\n\n\n\n<p style=\"font-size:18px\">+ Look for hyaluronic acid <a href=\"https:\/\/www.skinandme.com\/the-dose\/single-ingredient-vs-combination-skincare\/\" data-type=\"post\" data-id=\"2200\">combined<\/a> in products you already use rather than in single-ingredient serums to keep your <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-build-a-skincare-routine\/\" data-type=\"post\" data-id=\"3629\">skincare routine<\/a> minimal<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need a hydrating boost? Add hyaluronic acid to your skincare routine. Find out why dermatologists rate it so highly, and what it does for you, here.<\/p>\n","protected":false},"author":179265348,"featured_media":3868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2196,1366],"tags":[1374,1424,1644,1411,1536,1521,1878,2147,1568,2189,1679,1498,2146,1864,1389,1510,2148,1433],"class_list":["post-3864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredients","category-routine","tag-acne","tag-active-ingredients","tag-cleanse","tag-dermatologist","tag-dermatology","tag-dermatology-team","tag-hyaluronic-acid","tag-hydrate","tag-hyperpigmentation","tag-oil-production","tag-retinoids","tag-retinol","tag-routines","tag-skin-ageing","tag-skin-and-me","tag-sun-exposure","tag-treat","tag-wrinkles"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=3864"}],"version-history":[{"count":4,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3864\/revisions"}],"predecessor-version":[{"id":3870,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/3864\/revisions\/3870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/3868"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=3864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=3864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=3864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}