{"id":4312,"date":"2023-02-14T07:00:00","date_gmt":"2023-02-14T07:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=4312"},"modified":"2023-03-20T15:36:28","modified_gmt":"2023-03-20T15:36:28","slug":"valentines-day-three-things-to-dump-from-your-skincare-routine","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/valentines-day-three-things-to-dump-from-your-skincare-routine\/","title":{"rendered":"Valentine\u2019s Day: Three Things to Dump From Your Skincare Routine"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1005\" height=\"667\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2023\/02\/V-DAY-1.jpg\" alt=\"\" class=\"wp-image-4320\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul 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M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a href=\"https:\/\/www.pinterest.co.uk\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 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5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/c\/SkinandMeHQ\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong>Valentine\u2019s Day: Three Things to Dump From Your Skincare Routine<\/strong><\/h1>\n\n\n\n<p>Valentine\u2019s Day is a day for lovers. But also a day for strong independent people who know what they want from their skincare routines. Sometimes, closing the door on one (ill-advised) product flirtation opens a new door to a whole new world of romance that\u2019ll give your skin that \u2018in love\u2019 glow you\u2019ve been coveting.&nbsp;<\/p>\n\n\n\n<p>That\u2019s why we\u2019re using Valentine\u2019s Day to check-in where we\u2019re at with how we\u2019re spending our skincare energy. Falling in love is joyful. But dumping those routine products and practises that no longer serve us (and perhaps never did) can give us a new kind of freedom.&nbsp;<\/p>\n\n\n\n<p>Here\u2019s to sticking to the good stuff and choosing what to let go of this February. Can\u2019t decide where to start? We\u2019ve compiled our top three skincare things to dump this Valentine\u2019s Day. Lighten your load and stay open to finding your next beauty crush. Because skin that you love will always love you back. And we\u2019re always here to celebrate your progress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:24px\"><strong>Three skincare mistakes to dump this Valentine\u2019s Day<\/strong><\/h2>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>1. TOO MANY PRODUCTS<\/strong><\/h3>\n\n\n\n<p>We\u2019ll shout out the benefits of <a href=\"https:\/\/www.skinandme.com\/the-dose\/what-does-skinimilism-actually-mean\/\">skinimalism<\/a> all year round \u2013 it\u2019s about getting more (that\u2019s better results and glowing skin) with less. Cleansing and moisturising with non <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-comedogenic-and-non-comedogenic-products\/\">pore-clogging<\/a> products and using a personalised treatment (<a href=\"https:\/\/www.skinandme.com\/the-dose\/single-ingredient-vs-combination-skincare\/\">blended ingredients<\/a> with <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-getting-the-best-from-active-ingredients-in-skincare\/\">actives<\/a> that suit your skin goals) plus a high factor <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-the-sun-guide-freckles-sun-spots-spf-and-makeup-know-how\/\">sunscreen<\/a> for daytime is all you need.<\/p>\n\n\n\n<p>Your skin, your choice but dumping surplus toners, skin sprays and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-do-i-really-need-a-separate-eye-cream\/\">eye creams<\/a> that promise the world but just waste your time is a good way to streamline your routine. No one ever let go of a ten-step routine and regretted it, we promise.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>2. UNSUSTAINABLE SKINCARE CHOICES<\/strong><\/h3>\n\n\n\n<p>Throw away skincare flings take their toll on your pocket <em>and<\/em> the planet. Surplus packaging, non-degradable wipes, unnecessary plastic, non-vegan choices \u2013 all push up your footprint on the planet.<\/p>\n\n\n\n<p>Lighten your load and your skincare shelf by making purposeful choices that are sustainable, vegan and cruelty-free. Skin + Me take our <a href=\"https:\/\/www.skinandme.com\/sustainability\">sustainability promise<\/a> seriously, so rest assured your monthly routine has you covered.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>3. LOW SELF-CONFIDENCE<\/strong><\/h3>\n\n\n\n<p>Having your best skin won\u2019t save the world but it can help you face the day with confidence. Remember to watch your <a href=\"https:\/\/www.skinandme.com\/the-dose\/does-stress-affect-my-skin\/\">stress levels<\/a> and use this as the perfect excuse to take some time out for yourself to <a href=\"https:\/\/www.skinandme.com\/the-dose\/community-wisdom-how-does-good-skin-make-you-feel\/\">feel good<\/a> this Valentine\u2019s Day.<\/p>\n\n\n\n<p>Dump your overcommitments and any guilt you attach to that. Show yourself some compassion in the mirror daily \u2013 <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-life-lessons-with-sali-hughes\/\">Sali Hughes-style<\/a>.&nbsp;<\/p>\n\n\n\n<p>Make it a <a href=\"https:\/\/www.skinandme.com\/the-dose\/new-healthy-habits-with-dr-heather-mckee\/\">habit<\/a> to remind yourself what <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-what-does-healthy-skin-look-like\/\">healthy skin<\/a> looks like (spoiler: it\u2019s got real <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-can-i-shrink-my-pores\/\">pores<\/a>) and that it\u2019s about making progress over achieving perfection.&nbsp;<\/p>\n\n\n\n<p>Go forth and love yourself this Valentine\u2019s \u2013 and don\u2019t forget to tell the precious people in your life the same.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skincare is selfcare so this V-Day, we\u2019re dumping the routines and products that no longer serve us. True love \u2013 and happier skin \u2013 awaits. Read more here.<\/p>\n","protected":false},"author":179265348,"featured_media":4320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1374,1424,1411,1521,1517,2315,1478,2316,1382,1389,1516,1362,1388],"class_list":["post-4312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-articles","tag-acne","tag-active-ingredients","tag-dermatologist","tag-dermatology-team","tag-expert-advice","tag-february","tag-self-care","tag-self-love","tag-skin-me","tag-skin-and-me","tag-skin-goals","tag-skincare","tag-skincare-routine"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=4312"}],"version-history":[{"count":2,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4312\/revisions"}],"predecessor-version":[{"id":4321,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4312\/revisions\/4321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/4320"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=4312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=4312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=4312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}