{"id":4529,"date":"2023-04-04T07:00:00","date_gmt":"2023-04-04T06:00:00","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=4529"},"modified":"2023-04-03T16:30:46","modified_gmt":"2023-04-03T15:30:46","slug":"why-has-my-skincare-stopped-working","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/why-has-my-skincare-stopped-working\/","title":{"rendered":"Why Has My Skincare Stopped Working?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2023\/04\/skincare-stopped-working-resized-1024x684.jpg\" alt=\"why has my skincare stopped working\" class=\"wp-image-4534\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-pinterest  wp-block-social-link\"><a href=\"https:\/\/www.pinterest.co.uk\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.289,2C6.617,2,3.606,5.648,3.606,9.622c0,1.846,1.025,4.146,2.666,4.878c0.25,0.111,0.381,0.063,0.439-0.169 c0.044-0.175,0.267-1.029,0.365-1.428c0.032-0.128,0.017-0.237-0.091-0.362C6.445,11.911,6.01,10.75,6.01,9.668 c0-2.777,2.194-5.464,5.933-5.464c3.23,0,5.49,2.108,5.49,5.122c0,3.407-1.794,5.768-4.13,5.768c-1.291,0-2.257-1.021-1.948-2.277 c0.372-1.495,1.089-3.112,1.089-4.191c0-0.967-0.542-1.775-1.663-1.775c-1.319,0-2.379,1.309-2.379,3.059 c0,1.115,0.394,1.869,0.394,1.869s-1.302,5.279-1.54,6.261c-0.405,1.666,0.053,4.368,0.094,4.604 c0.021,0.126,0.167,0.169,0.25,0.063c0.129-0.165,1.699-2.419,2.142-4.051c0.158-0.59,0.817-2.995,0.817-2.995 c0.43,0.784,1.681,1.446,3.013,1.446c3.963,0,6.822-3.494,6.822-7.833C20.394,5.112,16.849,2,12.289,2\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Pinterest<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin  wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/company\/skinandmehq\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube  wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/c\/SkinandMeHQ\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong><strong>Why Has My Skincare Stopped Working?<\/strong><\/strong><\/h1>\n\n\n\n<p>It\u2019s a story that many of us are all too familiar with. A new skincare line drops, you see the glowing reviews on <a href=\"https:\/\/www.skinandme.com\/the-dose\/truth-and-tiktok-skincare-trends-face-icing-dermaplaning-and-slugging\/\">TikTok<\/a>, add it to your basket, and a couple of days later you\u2019re delighted to see that the latest wonder-product really does live up to the hype.\u00a0<\/p>\n\n\n\n<p>Except, as time passes, it\u2019s not quite delivering any more. <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-where-do-my-spots-come-from\/\">Spots<\/a> begin to return, the glow fades, and the super-hydrated skin you were just getting used to is no more. The new product works its magic and then it just\u2026 stops.&nbsp;<\/p>\n\n\n\n<p>Not only does your skin renew itself roughly once a month, but it can also be impacted by hormonal fluctuations and the environment around you. Add in the importance of using the right products and even how you store and apply them, and the perfect skincare routine is a difficult balance to strike.&nbsp;&nbsp;<\/p>\n\n\n\n<p>But how do you work out the reason for your progress pause \u2013 and what can you do to ensure you get the most out of your beauty investments?\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Using the wrong products<\/strong><\/h2>\n\n\n\n<p>It sounds simple, but you\u2019d be surprised how many people aren\u2019t using products that are tailored to their skin\u2019s needs. One of the first things you can do is <a href=\"https:\/\/www.skinandme.com\/the-dose\/get-to-know-your-skin-type-dry-oily-combination-and-more\/\">identify your skin type<\/a> \u2013 is it <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2431\">dry<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/oily-skin-101-oily-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2606\">oily<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/combination-skin-101-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"3151\">combination<\/a> or balanced? Is there <a href=\"https:\/\/www.skinandme.com\/the-dose\/can-i-use-tretinoin-on-sensitive-skin\/\" data-type=\"post\" data-id=\"1108\">sensitivity<\/a> to be aware of, and has your skin type changed over time?&nbsp;<\/p>\n\n\n\n<p>Once you have that, you can begin to build the perfect routine. Pay attention to how products feel on your skin. If a cleanser makes your skin feel tight, it might be time to try a gentler one, and if a serum makes your face tingle then it probably isn\u2019t right for you. Be aware that \u201cnatural\u201d products aren\u2019t always best \u2013 sometimes they can be more irritating that synthetic blends \u2013 and the price tag of a product doesn&#8217;t necessarily reflect its quality.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cI see many problems in clinic with people using the wrong product or using too many products and overloading their skin causing irritation and sometimes even damage,\u201d says Malvina Cunningham, Consultant Dermatologist at Skin + Me. \u201cUnderstanding what your skin needs and what you would like to achieve and then finding the right ingredients to do this is key.<\/p>\n\n\n\n<p>Building a strong routine that benefits your skin type is the most important thing for skincare success \u2013 and it doesn\u2019t have to be complicated. Start with the basics: <a href=\"https:\/\/www.skinandme.com\/the-dose\/full-routine-launch-skin-and-me-cleanser-and-moisturiser\/\" data-type=\"post\" data-id=\"2771\">cleanse, hydrate<\/a> and <a href=\"https:\/\/www.skinandme.com\/the-dose\/what-makes-a-good-sunscreen-great\/\" data-type=\"post\" data-id=\"3933\">protect against the sun<\/a> (yes, even in winter!). Then, think about your skin type and what you want to achieve before you add in a targeted treatment or serum. The key is to not overload the skin \u2013 less is often more.&nbsp;<\/p>\n\n\n\n<p>Make sure you do your research before you pick up the latest product that\u2019s setting <a href=\"https:\/\/www.instagram.com\/skinandmehq\/\">Instagram<\/a> alight. Think about how it will help you to achieve your skin goals and read up on different <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-three-ingredients-dermatologists-say-you-need-in-your-routine\/\">ingredients<\/a> to find out how they actually work. If you\u2019re feeling overwhelmed, we don\u2019t blame you \u2013 our <a href=\"https:\/\/www.skinandme.com\/the-dose\/a-to-z-of-skin-me\/\">A-Z of skincare<\/a> is a great place to start.&nbsp;<br><br>Better still, <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/all-about-you\/skin-goals\">get some independent advice<\/a> from an expert who really knows their stuff. <a href=\"https:\/\/www.skinandme.com\/the-dose\/category\/the-science-of-skincare\/ask-a-dermatologist\/\">Dermatologists <\/a>are a goldmine of useful information, but they can be expensive to access. The Skin + Me Dermatology Support Team can prescribe personalised products that will work for you in the long term, rather than just offer a quick fix. <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/all-about-you\/skin-goals\">Start your journey here<\/a>. <\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Lack of consistency<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>You know that old phrase \u201cit\u2019s a marathon, not a sprint\u201d? Turns out, it\u2019s super relevant when starting out on your skin journey. Although you might want quick results, you\u2019re going to need to keep going in order to achieve your skin goals.&nbsp;<\/p>\n\n\n\n<p>Trends like <a href=\"https:\/\/www.skinandme.com\/the-dose\/trending-social-skincare-skin-cycling\/\">skin cycling<\/a>, where you use lots of different products in succession to maximise results, can be tempting to buy into but they don\u2019t guarantee results. Instead, keep the comparison to exercise in mind, and stay consistent while you build up your routine. <a href=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Jason Thomson<\/a>, Head of Medical at Skin + Me tells us, \u201cBy using lower concentrations more regularly, you can gradually build up your skin\u2019s tolerance to the powerful active ingredients. This minimises the chance of side effects, such as dryness and sensitivity, whilst still getting the benefits.\u201d<\/p>\n\n\n\n<p>When it comes to your <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-build-a-skincare-routine\/\">skincare routine<\/a>, day 100 is as important as day one. All you need is five minutes in the morning and five minutes in the evening to apply your products. It\u2019s also a great chance to take a little bit of time to yourself. Aaaaaand relax.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u201cConsistency is key with skincare and that sticking to ingredients that have proven benefits is the best approach, not chopping and changing your products and routine.\u201d&nbsp;<\/p><cite>&#8211; Dr Jason Thomson, Head of Medical at Skin + Me<\/cite><\/blockquote><\/figure>\n\n\n\n<p>If you\u2019re using Skin + Me products it usually takes around eight weeks to start seeing results for <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\">acne<\/a> treatment, and up to sixteen weeks for <a href=\"https:\/\/www.skinandme.com\/the-dose\/rosacea-101\/\">rosacea<\/a> treatment. So, you\u2019ll need to be in it for the long haul, and remember that progress isn\u2019t always linear. We all have good days and bad days, so focus on the overall goal and remember how far you\u2019ve come already.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Active ingredients<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-getting-the-best-from-active-ingredients-in-skincare\/\">Active ingredients<\/a> such as Vitamin A derivatives like retinol and super potent <a href=\"https:\/\/www.skinandme.com\/the-dose\/tretinoin-101\/\">tretinoin<\/a> can be highly effective in treating certain skin conditions like <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\">acne<\/a> and <a href=\"https:\/\/www.skinandme.com\/the-dose\/rosacea-101\/\">rosacea<\/a>. If you\u2019ve been prescribed actives and have seen a halt to your skin\u2019s progress, it might be time to chat to your prescriber. They\u2019ll be able to tell you if it\u2019s time to move onto a higher concentration, or if it\u2019s best to carry on with what you\u2019re already using.&nbsp;<br><br>Then, stick religiously to the dosage set out by the expert \u2013 after all, they know exactly how much of an ingredient will yield the best results. That\u2019s why Skin + Me created the<a href=\"https:\/\/www.skinandme.com\/the-dose\/daily-doser-spotlight-2\/\"> Daily Doser<\/a>, which takes away the guesswork. One click is all it takes to dispense the optimal amount of treatment cream for that day &#8211; pretty smart, if we do say so ourselves.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Making storage mistakes<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Did you know that how you store your skincare can affect how well some products work? Now, we\u2019re not suggesting that you take inspiration from beauty influencers with their own glam rooms and full-size fridges dedicated to beauty hauls \u2013 but, looking after your products will make a difference.&nbsp;<\/p>\n\n\n\n<p>You\u2019ll want to keep your products away from direct sunlight and humidity as this can compromise their consistency. Over time, products stored in tubs can be negatively affected by exposure to the air. And, containers that you repeatedly stick your hands in can be a breeding ground for germs.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>The most notable active ingredient to keep chilled is Vitamin C. When exposed to light, air and high temperature it will oxidise and lose its efficacy. Retinols are also notoriously unstable compounds so it\u2019s important to ensure that these products are stored in a cool, dark place.&nbsp;<\/p><cite>Ashkan Fathi, Head of Pharmacy at Skin + Me<\/cite><\/blockquote><\/figure>\n\n\n\n<p>Keep an eye on those use-by dates too, and if it smells weird or looks strange, it\u2019s time to kiss it goodbye. We believe there\u2019s nothing quite like a <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-spring-clean-your-skincare-routine\/\">spring clean<\/a> of your products, no matter what time of year it is.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Using the wrong application techniques<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>The methods you use to apply your skincare can also play a role in their efficiency. Have you been rushing (or even skipping) your <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-build-a-skincare-routine\/\">routine<\/a>? Let\u2019s get back to basics. Make sure your hands are clean, your hair is out of the way, and the water you\u2019re using for cleansing is lukewarm, never hot.&nbsp;<\/p>\n\n\n\n<p>Rub in your cleanser gently \u2013 no aggressive scrubbing please \u2013 and pat it dry with a soft towel. When it comes to applying serums, treatments and moisturiser, the key is to be kind to your skin. A gentle facial massage as you work the products in is great \u2013 use three fingers and work your way from the centre of your face towards your neck and temples. Not only is it a nice treat to look forward to, but it can reduce tension and puffiness by improving blood flow.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Hormonal changes<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\">Hormones<\/a> are chemical messengers that influence processes and changes in the body. They can also influence skin health, meaning that you might see a rise or fall in <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\">hormones<\/a> reflected in your skin. Hormones in flux can cause acne breakouts, hyperpigmentation and melasma amongst other&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\">Hormonal changes<\/a> and imbalances are very common, and fluctuations happen naturally many times across our lifetimes. <a href=\"https:\/\/www.skinandme.com\/the-dose\/why-does-my-skin-change-with-my-menstrual-cycle\/\">Menstrual cycles<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-do-i-care-for-menopausal-skin\/\">menopause<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/a-dermatologists-guide-to-pregnancy-safe-skincare\/\">pregnancy<\/a> and puberty can all play a part in disrupting <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\">hormone levels<\/a>. Certain medications can also influence your hormones, including those taken during gender transition, hormone replacement therapy (HRT) and hormonal methods of contraception.&nbsp;<\/p>\n\n\n\n<p>If your skincare suddenly stops working, it could be down to <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\">hormones<\/a>. You might need to reevaluate what products you use at <a href=\"https:\/\/www.skinandme.com\/the-dose\/why-does-my-skin-change-with-my-menstrual-cycle\/\">different times of your cycle<\/a> \u2013 skin can become more oily or dry due to hormone fluctuations. Or, if you\u2019re entering a <a href=\"https:\/\/www.skinandme.com\/the-dose\/how-to-look-after-your-skin-at-every-stage-of-your-life\/\">new phase of your life<\/a>, it might be time to update your regime to reflect your changing skin.&nbsp;<\/p>\n\n\n\n<p>\u201cThe menopause can have a big impact on a woman\u2019s skin,\u201d explains Dr Ben Esdaile, consultant dermatologist at Skin + Me. \u201cOestrogen plays an important role in our skin, with oestrogen receptors found in the skin. These are involved in key processes such as skin hydration, wound healing and promoting the building blocks of skin collagen and elastin. When you go through the menopause, the loss of oestrogen can result in increased dryness, itching, impaired wound healing and an accelerated loss of collagen which results in skin thinning, fine lines and wrinkles.&nbsp;<br><br>If you\u2019re worried about your hormones, you can speak to your GP for advice. And, a <a href=\"https:\/\/www.skinandme.com\/the-dose\/category\/the-science-of-skincare\/ask-a-dermatologist\/\">dermatologist<\/a> will be able to recommend products that will work for your skin and help you to get back on track to achieve your goals.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>Lifestyle factors<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Sometimes you feel like you\u2019re doing everything right but still aren\u2019t happy with your skin \u2013 we\u2019ve all been there.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/does-stress-affect-my-skin\/\">Stress<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-nutritionist-on-food-supplements-wellness-and-skincare\/\">diet<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-pollution-defence-and-protective-skincare\/\">pollution<\/a> and countless other elements of daily life may affect your skin. There might be no rhyme or reason for a breakout on a particular day, and genetics play a part too.<\/p>\n\n\n\n<p>If you do notice a specific factor that affects your skin, then you can look into it and see if managing exposure makes a difference. And, caring for your physical and <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-link-between-mental-health-and-our-skin\/\">mental health<\/a> by cultivating a <a href=\"https:\/\/www.skinandme.com\/the-dose\/category\/lifestyle\/\">healthy lifestyle<\/a> will ultimately give your skin the best chance at glowing.&nbsp;<\/p>\n\n\n\n<p>So, it\u2019s all down to finding the right treatments and building a sustainable regime that you can stick to. The timeline might be different for everyone, but with the correct ingredients for your skin type and a dermatologist-approved plan, you should be back on track for achieving your goals. Good luck \u2013 we\u2019re right here with you!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Has your skin&#8217;s progress gone on pause? Read more to find out what&#8217;s causing the break and how you can get back on track. <\/p>\n","protected":false},"author":179265348,"featured_media":4534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1978,1366],"tags":[2345,2344,1411,1631,1587,1686,1409,1581,1683,1363,1684,1389,1362,1801,1423],"class_list":["post-4529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-articles","category-routine-routine","category-routine","tag-activities","tag-application","tag-dermatologist","tag-healthy-skin","tag-hormones","tag-ingredients","tag-lifestyle","tag-menopause","tag-products","tag-routine","tag-science","tag-skin-and-me","tag-skincare","tag-tiktok","tag-tretinoin"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=4529"}],"version-history":[{"count":10,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4529\/revisions"}],"predecessor-version":[{"id":4690,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/4529\/revisions\/4690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/4534"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=4529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=4529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=4529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}