{"id":5439,"date":"2023-11-21T16:46:35","date_gmt":"2023-11-21T16:46:35","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=5439"},"modified":"2024-01-22T12:33:09","modified_gmt":"2024-01-22T12:33:09","slug":"ask-a-dermatologist-what-are-sebaceous-filaments","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-what-are-sebaceous-filaments\/","title":{"rendered":"Ask A Dermatologist: What Are Sebaceous Filaments?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2023\/11\/231103_SEBACEOUS_FILAMENT_AND_TRETINOIN_RESIZED.jpg\" alt=\"\" class=\"wp-image-5445\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong><strong>Ask A Dermatologist: What Are Sebaceous Filaments?<\/strong><\/strong><\/h1>\n\n\n\n<p>Who hasn\u2019t spent longer than they\u2019d like to admit examining every bump or blemish on the surface of their skin? Add in the popularity of pore strips and guilty pleasure extraction videos, and it\u2019s easy to assume that everyone is obsessed with the contents of their <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-can-i-shrink-my-pores\/\" data-type=\"post\" data-id=\"3206\">pores<\/a>.&nbsp;<\/p>\n\n\n\n<p>That\u2019s why today we\u2019re introducing you to sebaceous filaments. We\u2019ll explain what they are, how to identify them, and the skincare ingredients to look out for if you want to keep your pores looking clear.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong>What are sebaceous filaments?<\/strong><\/strong><\/h2>\n\n\n\n<p>You might have noticed a scattering of light-coloured dots or tiny bumps on your skin, especially around your nose or chin. They aren\u2019t spots, but they don&#8217;t seem as large or dark as traditional blackheads either \u2013 so what actually are they? Chances are they\u2019re probably something called \u201csebaceous filaments\u201d.&nbsp;<\/p>\n\n\n\n<p>\u201cSebaceous filaments are normal structures in the skin and line the inside of the hair follicle and help to remove sebum from the sebaceous glands to the surface of the skin,\u201d explains Dr Jason Thomson, Head of Medical at Skin + Me. \u201cThey look like grey dots on the skin\u2019s surface and they\u2019re often more prominent in those with <a href=\"https:\/\/www.skinandme.com\/the-dose\/oily-skin-101-oily-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2606\">oiler skin types<\/a>. They\u2019re part of normal, healthy skin.\u201d&nbsp;<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>What is the difference between sebaceous filaments and blackheads?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>You might be thinking that sebaceous filaments sound pretty similar to <a href=\"https:\/\/www.skinandme.com\/the-dose\/everything-you-need-to-know-about-blackheads\/\" data-type=\"post\" data-id=\"2478\">blackheads<\/a>, and you\u2019d be right \u2013 they both show up as darker dots or bumps on the skin. So, how can you tell them apart?&nbsp;<\/p>\n\n\n\n<p>\u201cIt\u2019s worth pointing out that <a href=\"https:\/\/www.skinandme.com\/the-dose\/everything-you-need-to-know-about-blackheads\/\" data-type=\"post\" data-id=\"2478\">blackheads <\/a>are different to sebaceous filaments and the two are often confused with one another,\u201d says Dr Jason. \u201cBlackheads and whiteheads are considered mild forms of <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">acne<\/a>,\u201d says Dr Jason. Acne occurs when clogged pores cause a buildup of the bacteria Cutibacterium Acnes, creating comedones, which can be open (like whiteheads) or closed (blackheads).&nbsp;<\/p>\n\n\n\n<p>Sebaceous filaments on the other hand are not a form of <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">acne <\/a>\u2013 they\u2019re totally harmless and not linked to any skin conditions. If you do remove them, they\u2019ll likely reappear within a few weeks. Blackheads on the other hand are more like spots \u2013 they could pop up in the exact same place by chance but it\u2019s more unlikely.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong><strong>How can you get rid of sebaceous filaments?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>As Dr Jason explained, it\u2019s important to remember that sebaceous filaments are a totally normal feature of your skin. They\u2019re also really, really small \u2013 if you need to get up close and personal with the mirror to see them, chances are nobody else is really noticing them.&nbsp;<\/p>\n\n\n\n<p>You might have seen people on social media \u201cremoving\u201d sebaceous filaments by squeezing them, so a thin, waxy structure pops out. We wouldn\u2019t recommend this, as satisfying as it might seem to remove the contents. You risk causing trauma and scarring to the skin, and the filaments will probably reappear in a few weeks, so it\u2019s definitely not worth the damage.&nbsp;<\/p>\n\n\n\n<p>If you want to minimise the appearance of sebaceous filaments, the best thing to do is build a healthy, stripped back skincare routine that balances any overproduction of oil. Here\u2019s what our experts recommend:&nbsp;<\/p>\n\n\n\n<p><strong>AM <br><br>Cleanse <br><\/strong>Start your morning with a gentle cleanser. We recommend using the <a href=\"https:\/\/www.skinandme.com\/full-routine\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/full-routine\">Skin + Me Purify + Prep Clarifying Cleanser<\/a>, which will wash away excess oil without stripping your skin.<\/p>\n\n\n\n<p><strong>Treat <br><\/strong>If you use a morning serum, such as a <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-vitamin-c\/\" data-type=\"post\" data-id=\"4411\">Vitamin C<\/a> or <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-azelaic-acid\/\" data-type=\"post\" data-id=\"1236\">Azelaic Acid<\/a>, to target your skin concerns then this is the time to use it.&nbsp;<\/p>\n\n\n\n<p><strong>Moisturise <br><\/strong>Keep your skin hydrated with a non-comedogenic moisturiser (this means it won\u2019t clog your pores. If you\u2019re looking for a new favourite, our<a href=\"https:\/\/www.skinandme.com\/full-routine\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/full-routine\"> Skin + Me Soothe + Smooth Light Moisturiser<\/a> has a weightless gel-cream consistency that you\u2019ll love.<\/p>\n\n\n\n<p><strong>Protect <br><\/strong>Don\u2019t forget to protect your skin from UV rays, no matter the weather. <a href=\"https:\/\/www.skinandme.com\/sunscreen\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/sunscreen\">Skin + Me Daily Defence Sunscreen<\/a> is SPF 50 and oil-free, so it\u2019s a great pick for <a href=\"https:\/\/www.skinandme.com\/the-dose\/oily-skin-101-oily-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2606\">oily or acne-prone skin<\/a>.&nbsp;<\/p>\n\n\n\n<p><strong>PM&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Cleanse <\/strong><strong><br><\/strong>A double cleanse is a great way to wash away the day. Start with a micellar water or cleansing balm to remove makeup and sunscreen, before moving onto your gel or foaming cleanser.&nbsp;<\/p>\n\n\n\n<p><strong>Treat <\/strong><strong><br><\/strong>An evening treatment including active ingredients is the best way to keep your skin looking clear and even. If you\u2019re a Skin + Me member, your Dermatology Clinician will analyse your skin and pick the best active ingredients for you, before creating a custom-made night cream to minimise the appearance of your pores.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-azelaic-acid\/\" data-type=\"post\" data-id=\"1236\">Azelaic acid<\/a> is an antioxidant that helps to unclog pores, so it\u2019s an excellent addition to your routine. You also might want to explore using <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-the-difference-between-retinol-and-retinoids\/\" data-type=\"post\" data-id=\"1954\">retinoids <\/a>\u2013 retinol and its prescription-only sibling <a href=\"https:\/\/www.skinandme.com\/the-dose\/tretinoin-101\/\" data-type=\"post\" data-id=\"3530\">tretinoin<\/a> speed up skin cell turnover, for clearer, more even skin.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-niacinamide\/\" data-type=\"post\" data-id=\"3754\">Niacinamide <\/a>is a form of Vitamin B that regulates oil production and enhances the overall texture and tone of the skin, so it could be beneficial for those with noticeable sebaceous filaments.&nbsp;<\/p>\n\n\n\n<p>Some people also find acids such as <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\" data-type=\"post\" data-id=\"2510\">BHAs and AHAs<\/a> useful \u2013 just be careful not to use them alongside other powerful ingredients like retinoids.&nbsp;<\/p>\n\n\n\n<p><strong>Moisturise&nbsp;<\/strong><\/p>\n\n\n\n<p>Again, use your non-comedogenic moisturiser to stop your skin from drying out overnight \u2013 even if your skin is oily, it still needs hydration.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong><strong>Final thoughts<\/strong><\/strong><\/h3>\n\n\n\n<p>Sebaceous filaments are nothing to worry about \u2013 they\u2019re a perfectly normal part of your skin. Rather than focusing too much on these tiny dots, we\u2019d recommend creating a simple yet effective routine that will minimise their appearance and promote healthy skin. With the right combination of active ingredients, and a little patience, you can enhance your glow and boost your skin confidence. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find out how to identify sebaceous filaments, why they pop up and how to build an effective AM and PM routine for oily skin. <\/p>\n","protected":false},"author":179265348,"featured_media":5445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1394,1],"tags":[1374,1424,1467,1676,1411,1521,1517,1896,2494,1382,1516,1362,1388],"class_list":["post-5439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-a-dermatologist","category-latest-articles","tag-acne","tag-active-ingredients","tag-ask-a-dermatologist","tag-blackheads","tag-dermatologist","tag-dermatology-team","tag-expert-advice","tag-oily-skin","tag-sebaceous-filaments","tag-skin-me","tag-skin-goals","tag-skincare","tag-skincare-routine"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/5439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=5439"}],"version-history":[{"count":6,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/5439\/revisions"}],"predecessor-version":[{"id":5446,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/5439\/revisions\/5446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/5445"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=5439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=5439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=5439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}