{"id":6020,"date":"2024-03-20T17:37:02","date_gmt":"2024-03-20T17:37:02","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=6020"},"modified":"2024-03-20T17:37:02","modified_gmt":"2024-03-20T17:37:02","slug":"how-to-treat-acne-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/how-to-treat-acne-during-pregnancy\/","title":{"rendered":"How To Treat Acne During Pregnancy"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2024\/03\/240227_Pregnancy_Skincare.jpg\" alt=\"\" class=\"wp-image-6021\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/skinandmehq\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\" id=\"ask-a-dermatologist-pollution-defence-and-protective-skincare\"><strong><strong>How To Treat Acne During Pregnancy<\/strong><\/strong><\/h1>\n\n\n\n<p>From cute baby outfits to sleepless nights, there\u2019s plenty to think about during pregnancy beyond your skin. However, if you\u2019re breaking out while expecting, you\u2019re not alone \u2013 <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\" data-type=\"post\" data-id=\"467\">acne <\/a>during pregnancy is just as common as the famous pregnancy glow.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Why have I developed acne during pregnancy?&nbsp;<\/strong><\/h2>\n\n\n\n<p>Your body goes through countless changes during pregnancy \u2013 and these shifts are often reflected in your skin.&nbsp;<\/p>\n\n\n\n<p>\u201cOften we&#8217;ll see <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">acne <\/a>in response to <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-how-do-hormones-affect-my-skin\/\" data-type=\"post\" data-id=\"1572\">hormonal changes<\/a> which obviously are very prevalent during pregnancy\u201d explains <a href=\"https:\/\/www.skinandme.com\/meet-the-team\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Jason Thomson, Head of Medical at Skin + Me<\/a>. As your hormones fluctuate, your skin may produce more oil, which can in turn block your <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-can-i-shrink-my-pores\/\" data-type=\"post\" data-id=\"3206\">pores <\/a>and prevent the turnover of dead skin cells. These blockages can appear as whiteheads or <a href=\"https:\/\/www.skinandme.com\/the-dose\/everything-you-need-to-know-about-blackheads\/\" data-type=\"post\" data-id=\"2478\">blackheads<\/a>, and are most common across the jaw, forehead and around the nose.\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Why are some ingredients unsafe to use during pregnancy?&nbsp;<\/strong><\/h2>\n\n\n\n<p>If you\u2019re already using products to treat <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\" data-type=\"post\" data-id=\"467\">acne<\/a>, or looking to tackle pregnancy-related breakouts, it\u2019s important to know what\u2019s what.\u00a0<\/p>\n\n\n\n<p>\u201cPregnancy-safe skincare is really about minimising risks and being cautious, as we don&#8217;t have evidence for how these different skincare ingredients can affect unborn babies,\u201d explains Dr Jason. \u201cWe do know that some skincare ingredients can be absorbed into the blood, so there is a theoretical risk of them reaching an unborn baby.\u201d&nbsp;<\/p>\n\n\n\n<p>\u201cPresence of an ingredient in the blood doesn&#8217;t necessarily mean it would cause any harm as it&#8217;s really all about the dose and only very small quantities are absorbed,\u201d he continues. \u201cHowever, we just don&#8217;t know for certain, as studies in pregnant women are rare.\u201d<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>The skincare treatments to avoid during pregnancy<\/strong><\/h2>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Spironolactone&nbsp;<\/strong><\/h3>\n\n\n\n<p>Spironolactone is a prescription-only oral medication sometimes used for acne \u2014 but it\u2019s a no-go if\u00a0 you\u2019re planning for a baby. \u201cSpironolactone may be considered as a treatment for female adult acne that has not responded to standard acne treatments \u2013 it is not suitable to be taken during pregnancy,\u201d says <a href=\"https:\/\/www.skinandme.com\/meet-the-team\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/meet-the-team\">Dr Ben Esdaile, Consultant Dermatologist at Skin + <\/a>Me.\u00a0<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Retinoids&nbsp;<\/strong><\/h3>\n\n\n\n<p>Whether you&#8217;re loyal to <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-the-difference-between-retinol-and-retinoids\/\" data-type=\"post\" data-id=\"1954\">retinol<\/a>, obsessed with your trusty <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-exfoliation-and-tretinoin\/\" data-type=\"post\" data-id=\"5296\">tretinoin<\/a>, or your doctor has prescribed Roaccutane tablets (the brand name for isotretinoin), you\u2019ll need to take a break from all retinoids if you\u2019re pregnant, trying to conceive or breastfeeding.\u00a0<\/p>\n\n\n\n<p>\u201cWe know that retinoids are harmful to an unborn baby when taken orally, and therefore we are cautious and we advise against any topical use of retinoids \u2013 both prescription and non-prescription \u2013 during pregnancy,\u201d says Dr Jason.<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Salicylic acid&nbsp;<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\" data-type=\"post\" data-id=\"2510\">Salicylic acid <\/a>can be an effective chemical exfoliator on your journey to glowing skin, but it\u2019s wise to remove it from your routine during pregnancy. \u201cSalicylic acid is another ingredient that is generally considered best to avoid during pregnancy, although some people will recommend up to 2% as being safe when applied topically,\u201d explains <a href=\"https:\/\/www.skinandme.com\/meet-the-team\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/meet-the-team\">Malvina Cunningham, Dermatologist at Skin + Me<\/a>.\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Pregnancy-safe ingredients for acne&nbsp;<\/strong><\/h2>\n\n\n\n<p>First things first \u2013 look at the label to check for any warnings. \u201cIf there are any ingredients that should not be used in pregnancy, this would usually be displayed,\u201d says Dr Jason. \u201cHowever, this may not always be the case, and if in doubt it is best to speak to a healthcare professional to check that your product is safe.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Azelaic acid&nbsp;<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-azelaic-acid\/\" data-type=\"post\" data-id=\"1236\">Azelaic acid<\/a> might be a staple of your skincare routine already, and we have good news \u2013 you don\u2019t have to give up this hard worker if you\u2019re pregnant.\u00a0<\/p>\n\n\n\n<p>\u201cAzelaic acid acts as a chemical exfoliator by unblocking the pores that have become blocked in <a href=\"https:\/\/www.skinandme.com\/the-dose\/the-skin-and-me-guide-to-acne\/\" data-type=\"post\" data-id=\"467\">acne<\/a>,\u201d explains Dr Ben. \u201cIt penetrates down the blocked pore and helps break up the blockage (known as the keratolytic) as well as killing the bacteria that drives acne (cutibacterium acnes).\u201d\u00a0<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Glycolic acid and lactic acid&nbsp;<\/strong><\/h3>\n\n\n\n<p>If you\u2019re a fan of using <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-and-acids-guide-ahas-bhas-and-your-routine\/\" data-type=\"post\" data-id=\"2510\">acids <\/a>to brighten your skin and reduce breakouts, you don\u2019t have to give them up entirely \u2013 just make sure you pick one that\u2019s pregnancy-safe. \u201cAlthough salicylic acid is generally not used during pregnancy, you can use other acids in the AHA group, so ingredients like lactic acid are generally considered safe and help to exfoliate the skin,\u201d says Dr Malvina. \u201cGlycolic acid is beneficial in fighting acne, and is considered safe to use in pregnancy and when breastfeeding in concentrations less than 10%.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Niacinamide&nbsp;<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-niacinamide\/\" data-type=\"post\" data-id=\"3754\">Niacinamide <\/a>is having a bit of a moment \u2013 whether you have acne or not, it\u2019s great for boosting glow and strengthening your skin barrier \u2013 and you\u2019ll be happy to hear it\u2019s gentle enough to use during pregnancy. \u201cNiacinamide (a form of vitamin B) is another ingredient that can help, with studies showing it can reduce the oil production that can lead to <a href=\"https:\/\/www.skinandme.com\/the-dose\/everything-you-need-to-know-about-blackheads\/\" data-type=\"post\" data-id=\"2478\">blackheads <\/a>forming,\u201d says Dr Ben.\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>The Skin + Me pregnancy-safe routine&nbsp;<\/strong><\/h2>\n\n\n\n<p>At Skin + Me, we\u2019ve developed a pregnancy-safe skincare routine that tackles <a href=\"https:\/\/www.skinandme.com\/acne-treatment\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/acne-treatment\">acne <\/a>at its root, for healthy, happy skin. \u201cIt is gentle yet effective and can target the main skin issues experienced during pregnancy such as sensitivity, hormonal acne and <a href=\"https:\/\/www.skinandme.com\/the-dose\/hyperpigmentation-101\/\" data-type=\"post\" data-id=\"4467\">hyperpigmentation<\/a>,\u201d says Dr Jason.\u00a0<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Pregnancy-safe evening routine for acne&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u201cThe evening routine consists of cleansing the skin with our gentle Purify + Prep Hydrating Cleanser, which contains <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-glycerin\/\" data-type=\"post\" data-id=\"2657\">glycerin<\/a>,\u201d says Dr Jason, who is a fan of the skin soothing ingredient . \u201cTreatment is a personalised solution usually containing ingredients such as <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-niacinamide\/\" data-type=\"post\" data-id=\"3754\">niacinamide <\/a>and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-azelaic-acid\/\" data-type=\"post\" data-id=\"1236\">azelaic acid<\/a>, which are both safe in pregnancy. Then, apply a moisturiser that contains key ingredients such as <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-hyaluronic-acid\/\" data-type=\"post\" data-id=\"3864\">hyaluronic acid<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-glycerin\/\" data-type=\"post\" data-id=\"2657\">glycerin <\/a>and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-ceramides\/\" data-type=\"post\" data-id=\"4560\">ceramides <\/a>to boost the skin barrier.\u201d<\/p>\n\n\n\n<h3 class=\"has-medium-font-size wp-block-heading\"><strong>Pregnancy-safe morning routine for acne&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u201cThe hydrating morning routine is similar, with the cleanser and moisturiser,\u201d says Dr Jason. You might like to add in a morning treatment step too \u2013 like the latest S<a href=\"https:\/\/www.skinandme.com\/serum\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/serum\">kin + Me launch, Brighten + Boost Calming Azelaic Acid Serum<\/a>, designed specifically to soothe angry skin. Finally, don\u2019t forget your <a href=\"https:\/\/www.skinandme.com\/sunscreen\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/sunscreen\">broad spectrum SPF 50 sunscreen<\/a> for UV protection.\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Final thoughts&nbsp;<\/strong><\/h2>\n\n\n\n<p>While there are a few key ingredients to avoid, you can build a pregnancy-safe routine to calm your skin and keep breakouts at bay. If you need help finding the right products, <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/all-about-you\/skin-goals\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/all-about-you\/skin-goals\">sign up to Skin + Me<\/a> for expert advice and a personalised plan \u2013 it\u2019s one less thing on your mind while you wait for your new arrival.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Breaking out during your pregnancy? Our dermatologist-approved guide to pregnancy-safe skincare has got you covered \u2013 with important dos and don\u2019ts. <\/p>\n","protected":false},"author":179265348,"featured_media":6021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1364,1,1978],"tags":[1374,1424,1489,1505,1411,1517,1963,1408,2019,1679,1498,1382,1414,1423],"class_list":["post-6020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acne","category-latest-articles","category-routine-routine","tag-acne","tag-active-ingredients","tag-azelaic-acid","tag-breakouts","tag-dermatologist","tag-expert-advice","tag-niacinamide","tag-pregnancy","tag-pregnancy-safe-skincare","tag-retinoids","tag-retinol","tag-skin-me","tag-spots","tag-tretinoin"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=6020"}],"version-history":[{"count":7,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6020\/revisions"}],"predecessor-version":[{"id":6031,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6020\/revisions\/6031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/6021"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=6020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=6020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=6020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}