{"id":6142,"date":"2024-05-01T18:22:07","date_gmt":"2024-05-01T17:22:07","guid":{"rendered":"https:\/\/www.skinandme.com\/the-dose\/?p=6142"},"modified":"2024-05-01T18:22:07","modified_gmt":"2024-05-01T17:22:07","slug":"what-are-antioxidants-in-skincare","status":"publish","type":"post","link":"https:\/\/www.skinandme.com\/the-dose\/what-are-antioxidants-in-skincare\/","title":{"rendered":"What Are Antioxidants In Skincare?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/www.skinandme.com\/the-dose\/wp-content\/uploads\/2024\/05\/240409_Anti-oxidants.jpg\" alt=\"\" class=\"wp-image-6143\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Link to share article here:<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-style-default is-layout-flex 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c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 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class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n<\/div><\/div>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><strong><strong>What Are Antioxidants In Skincare?<\/strong><\/strong><\/h1>\n\n\n\n<p>Blueberries, pomegranate seeds and green tea: many of us make an effort to include antioxidants in our diets, but over the last couple of years they\u2019ve entered the skincare conversation too.\u00a0<\/p>\n\n\n\n<p>The good news is that these buzzy ingredients are worth the hype \u2013 but what do they do, and how do they actually work? Our expert Skin + Me Dermatology Team explains all.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong>How antioxidants work<\/strong>\u00a0<\/strong><\/h2>\n\n\n\n<p>Before we talk about antioxidants, we need to take a step back and talk about free radicals. Free radicals are unstable molecules found in the atmosphere, and in order to stabilise themselves they take electrons from other places \u2013 like the molecules found in your skin. This damages the skin in a process known as oxidative stress.\u00a0<\/p>\n\n\n\n<p>\u201cThe process of oxidative stress deprives your skin of its natural antioxidants (vitamins C and A) which means free radicals can damage your skin cells resulting in destruction of your collagen and elastin,\u201d explains Dr Jason Thomson, Head of Medical at Skin + Me. \u201cThis also results in skin losing its moisture levels, meaning it&#8217;s more prone to <a href=\"https:\/\/www.skinandme.com\/the-dose\/dry-skin-101-dry-skin-causes-symptoms-and-treatment\/\" data-type=\"post\" data-id=\"2431\">dryness<\/a>.\u201d\u00a0<br><br>Free radicals are a damaging but inescapable part of daily life. They can come from <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-pollution-defence-and-protective-skincare\/\" data-type=\"post\" data-id=\"2345\">air pollution<\/a>, cigarette smoke and even ultraviolet rays \u2013 in fact, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3299230\/\">research shows that 80% of oxidative stress comes from UV rays<\/a>. The good news is that antioxidants, when used alongside a good <a href=\"https:\/\/www.skinandme.com\/the-dose\/meet-skin-and-me-daily-defence-sunscreen-spf-50\/\" data-type=\"post\" data-id=\"4587\">sunscreen<\/a>, are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5514576\/\">scientifically proven to counter the effects of free radicals<\/a>, protecting the skin and safeguarding against future damage.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong><strong>How to use antioxidants in skincare<\/strong><\/strong><\/h2>\n\n\n\n<p>You can find antioxidants in many different skincare products, including <a href=\"https:\/\/www.skinandme.com\/the-dose\/new-skin-me-brighten-boost-morning-treatment-serums\/\" data-type=\"post\" data-id=\"5741\">serums<\/a>, moisturisers and even <a href=\"https:\/\/www.skinandme.com\/the-dose\/meet-skin-and-me-daily-defence-sunscreen-spf-50\/\" data-type=\"post\" data-id=\"4587\">sunscreen<\/a>. These products soak into your skin, so they\u2019re the most efficient way to get all the positive benefits from the antioxidants.\u00a0<\/p>\n\n\n\n<p>Antioxidants can also be formulated into products like <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-face-masks\/\" data-type=\"post\" data-id=\"5085\">face masks<\/a> and <a href=\"https:\/\/www.skinandme.com\/the-dose\/skincare-101-everything-you-need-to-know-about-cleansing\/\" data-type=\"post\" data-id=\"4863\">cleansers<\/a>, which don\u2019t penetrate as deeply. Although they won\u2019t be as efficacious in combating damage caused by free radicals, they can be a nice addition to your routine.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Niacinamide<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-niacinamide\/\" data-type=\"post\" data-id=\"3754\">Niacinamide <\/a>is a popular multitasker \u2013 not only do we include it in many <a href=\"https:\/\/www.skinandme.com\/the-dose\/daily-doser-spotlight-2\/\" data-type=\"post\" data-id=\"1513\">Skin + Me Daily Dosers<\/a>, it\u2019s also a hero ingredient in our <a href=\"https:\/\/www.skinandme.com\/sunscreen\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/sunscreen\">Daily Defence SPF50 Oil-free Sunscreen<\/a>.\u00a0<br><br>\u201cNiacinamide\u2019s antioxidant properties help to fight harmful compounds caused by sun damage,\u201d explains Dr Ben Esdaile, Consultant Dermatologist at Skin + Me. It also helps to balance oil levels, so it\u2019s a good pick for those with <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-why-you-should-care-about-skincare\/\" data-type=\"post\" data-id=\"3494\">oily or combination skin<\/a>.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Azelaic acid<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-azelaic-acid\/\" data-type=\"post\" data-id=\"1236\">Azelaic acid<\/a> is another favourite here at Skin + Me \u2013 it\u2019s often formulated into our <a href=\"https:\/\/www.skinandme.com\/the-dose\/daily-doser-spotlight-2\/\" data-type=\"post\" data-id=\"1513\">Daily Dosers<\/a>, and it\u2019s the hero ingredient in our <a href=\"https:\/\/www.skinandme.com\/serum\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/serum\">Brighten + Boost Calming Azelaic Acid Morning Treatment Serum<\/a>.\u00a0<\/p>\n\n\n\n<p>\u201cIt&#8217;s an antioxidant and anti-inflammatory, so it can soothe the skin and protect the skin, which is why it&#8217;s beneficial for <a href=\"https:\/\/www.skinandme.com\/the-dose\/rosacea-awareness-month-five-things-to-know-about-rosacea\/\" data-type=\"post\" data-id=\"2660\">rosacea <\/a>and other inflammatory skin conditions,\u201d says Dr Jason.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Vitamin C <\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-vitamin-c\/\" data-type=\"post\" data-id=\"4411\">Vitamin C<\/a> is one of the most well-known antioxidants in the skincare sphere. \u201cIt\u2019s an antioxidant that helps fight free radicals attacking our skin, and it is particularly helpful in fighting the damage from <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-pollution-defence-and-protective-skincare\/\" data-type=\"post\" data-id=\"2345\">pollution<\/a>,\u201d says Dr Jason.\u00a0<\/p>\n\n\n\n<p>There are two vitamin C serums in the Brighten + Boost line-up, <a href=\"https:\/\/www.skinandme.com\/shop\/firming-vitamin-c-serum\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/shop\/firming-vitamin-c-serum\">Firming <\/a>and <a href=\"https:\/\/www.skinandme.com\/shop\/regulating-vitamin-c-serum\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/shop\/regulating-vitamin-c-serum\">Regulating <\/a>\u2013 both use an encapsulated formulation to keep the antioxidant stable and effective over time.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Ectoin<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-ectoin\/\" data-type=\"post\" data-id=\"5950\">Ectoin <\/a>is an up-and-coming skincare star, which performs well under daily pressure. We\u2019ve included it in all three of our <a href=\"https:\/\/www.skinandme.com\/serum\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/serum\">Brighten + Boost Serums<\/a>, along with carnosine and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-vitamin-e\/\" data-type=\"post\" data-id=\"3834\">vitamin E<\/a>.\u00a0<\/p>\n\n\n\n<p>\u201cOur formulations also include a triple antioxidant complex of alpha-tocopherol, the most biological active form of <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-vitamin-e\/\" data-type=\"post\" data-id=\"3834\">Vitamin E<\/a>, along with carnosine, and <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-ectoin\/\" data-type=\"post\" data-id=\"5950\">ectoin<\/a>,\u201d says Dr Jason. \u201cEach of these are known for their potent antioxidant properties which provide additional stability to the overall formulation, as well as significant skin protection against daily environmental stressors.\u201d\u00a0<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Ferulic acid<\/strong><\/h2>\n\n\n\n<p>Ferulic acid is growing in popularity, and this antioxidant plays well with other ingredients like <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-vitamin-c\/\" data-type=\"post\" data-id=\"4411\">vitamin C<\/a>. Derived from the cell walls of plants, it aids with evening skin tone and protects the skin from the environment.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Retinoids\u00a0<\/strong><\/h2>\n\n\n\n<p>Whether you\u2019re using <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-the-difference-between-retinol-and-retinoids\/\" data-type=\"post\" data-id=\"1954\">retinol<\/a>, <a href=\"https:\/\/www.skinandme.com\/the-dose\/myth-buster-the-difference-between-retinol-and-retinoids\/\" data-type=\"post\" data-id=\"1954\">retinal <\/a>or prescription-grade <a href=\"https:\/\/www.skinandme.com\/the-dose\/tretinoin-101\/\" data-type=\"post\" data-id=\"3530\">tretinoin<\/a>, did you know that you\u2019re already using antioxidants in your skincare? That\u2019s right \u2013 the retinoid family is actually a family of antioxidants.\u00a0<\/p>\n\n\n\n<p>Not only do retinoids protect against future damage, but they can also improve the appearance of existing damage by speeding up skin cell turnover \u2013 just make sure that you also wear plenty of <a href=\"https:\/\/www.skinandme.com\/the-dose\/meet-skin-and-me-daily-defence-sunscreen-spf-50\/\" data-type=\"post\" data-id=\"4587\">sunscreen <\/a>to protect your new delicate skin cells.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Hyaluronic acid\u00a0<\/strong><\/h2>\n\n\n\n<p>You might associate <a href=\"https:\/\/www.skinandme.com\/the-dose\/ingredient-deep-dive-hyaluronic-acid\/\" data-type=\"post\" data-id=\"3864\">hyaluronic acid<\/a> with hydration, but this popular ingredient also has antioxidant properties. You\u2019ll find it in both versions of our <a href=\"https:\/\/www.skinandme.com\/full-routine\" data-type=\"URL\" data-id=\"https:\/\/www.skinandme.com\/full-routine\">Soothe + Smooth Moisturisers<\/a>, designed by dermatologists to nourish your <a href=\"https:\/\/www.skinandme.com\/the-dose\/your-skin-barrier-protection-guide\/\" data-type=\"post\" data-id=\"2634\">skin barrier<\/a> and reduce irritation.<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><strong>Final thoughts <\/strong><\/h2>\n\n\n\n<p>If you want to upgrade your skincare routine, then antioxidants are the way to do it. These protective molecules not only work hard to shield your skin from everyday stressors, but can also help target your specific skin concerns. From <a href=\"https:\/\/www.skinandme.com\/the-dose\/skin-ageing-101\/\" data-type=\"post\" data-id=\"3061\">fine lines<\/a> to <a href=\"https:\/\/www.skinandme.com\/the-dose\/hyperpigmentation-101\/\" data-type=\"post\" data-id=\"4467\">dark spots<\/a>, skin texture to <a href=\"https:\/\/www.skinandme.com\/the-dose\/ask-a-dermatologist-can-i-shrink-my-pores\/\" data-type=\"post\" data-id=\"3206\">visible pores<\/a>, there\u2019s an antioxidant (or two!) out there for you.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#edf5f8\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"background-color:#f0f6fb\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>New to Skin + Me? <\/strong>Get your first month of personalised skincare for \u00a34.99 with promo code DOSE \u2013 <a href=\"https:\/\/www.skinandme.com\/consultation\/sign-up\/create-account\">complete our quick consultation here<\/a>. <\/p>\n\n\n\n<p><strong>Looking for a routine refresh? <\/strong><a href=\"https:\/\/www.skinandme.com\/login?back=%2Faccount-summary%2Fmanage-upcoming-orders\">Add the Dream Routine to your Skin + Me subscription<\/a>. <\/p>\n\n\n\n<p><strong>In need of a restock? <\/strong>Head to <a href=\"https:\/\/www.skinandme.com\/shop\">The Skincare Shop<\/a> for one-off purchases of your Routine Essentials.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From vitamin C to niacinamide, you\u2019re probably hearing a lot about antioxidants \u2013 but what are these skincare superheroes, and how can they upgrade your routine? <\/p>\n","protected":false},"author":179265348,"featured_media":6143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2196,1,1366],"tags":[1424,1844,1489,2568,1517,1507,1878,1963,1679,1498,1382,1423,1811],"class_list":["post-6142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredients","category-latest-articles","category-routine","tag-active-ingredients","tag-antioxidants","tag-azelaic-acid","tag-ectoin","tag-expert-advice","tag-free-radicals","tag-hyaluronic-acid","tag-niacinamide","tag-retinoids","tag-retinol","tag-skin-me","tag-tretinoin","tag-vitamin-c"],"_links":{"self":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/users\/179265348"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/comments?post=6142"}],"version-history":[{"count":3,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6142\/revisions"}],"predecessor-version":[{"id":6146,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/posts\/6142\/revisions\/6146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media\/6143"}],"wp:attachment":[{"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/media?parent=6142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/categories?post=6142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skinandme.com\/the-dose\/wp-json\/wp\/v2\/tags?post=6142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}